Sabrina Little discusses technology’s positive and negative effects on running.
An in-depth preview of the men’s race at the 2021 Western States 100.
The Running on Science column uses current scientific understanding to address three running myths.
An in-depth preview of the women’s race at the 2021 Western States 100.
Physiotherapist Joe Uhan’s strategies for aerobic training in the mountains and at altitude.
Win one of two pairs of LEKI Micro Trail Race poles. (U.S. and Canada only)
AJW’s love letter to the Western States Trail between Last Chance and Michigan Bluff.
China suspends high-risk sporting events such as mountain races and ultramarathons in the wake of the Yellow River Stone Forest 100k tragedy.
A video interview with Hayden Hawks after his win of the 2021 Bryce Canyon Ultras 50k.
Welcome to the Age-Old Runners series version 2.0!
Coach Alex Nichols shares tips for getting out the door to run when motivation is lacking.
A video interview with Darcy Piceu after her win of the 2021 Jemez Mountain 50 Mile.
AJW reflects on dangerous weather conditions he’s previously experienced while running ultramarathons.
The Vert.Run training platform aims to make coaching resources accessible to everyone.
Ethiopia’s Ketema Negasa set a new men’s 50k world record of 2:42:07 at the Nedbank Runified 50k Race.
Twenty-one runners died during the Yellow River Stone Forest 100k in China on May 22, 2021.
Zach Miller writes about defining one’s identity as a runner.
A review of four products in Vuori’s women’s performance apparel line.
A video interview with Matt Daniels after his win of the 2021 Smith Rock Ascent 50k.
Sabrina Little examines the virtue of perseverance, and what happens if we practice it in excess in our running.
The science of CBD, or cannabidiol, and endurance sports performance.
This Week In Running’s trail and ultra recap for May 17, 2021.
Reviews of the Tifosi Tsali and Tifosi Swank running sunglasses.
A picture of longevity, American ultrarunning icon Tim Twietmeyer has run the American River 50 Mile 41 times.
A review of the Arc’Teryx Norvan SL 2 trail running shoes.
Hannah Green writes about learning to trust herself in the outdoors—and life.
Physiotherapist Joe Uhan explains how efficient running leads to healthier running and living.
A video interview with Maggie Guterl after her win of the 2021 Cocodona 250 Mile.
This Week In Running’s trail and ultra recap for May 10, 2021.
Win one of five pairs of the La Sportiva Cyklon built around the BOA Fit System. (Contest open globally.)
AJW’s love letter to Georgia’s rugged and difficult Duncan Ridge Trail.
A collection of 50 (mostly) trail shoes that hit shelves in the first half of 2021.
An in-depth profile of Māori runner Paora Raharaha.
An interview with 49-year-old Liza Howard, creator of the “Age-Old Runners” series.
A video interview with Aliza Lapierre after her win of the 2021 UROC 100k.
How to adapt running nutrition principles to your individualized needs.
This Week In Running’s trail and ultra recap for May 3, 2021.
A review of the 100% Speedcraft running sunglasses.
AJW writes about the emergent scientific idea that endurance-athlete performance is linked with high fatigue resistance.
A video review of the Brooks Catamount trail running shoes.
Read this introductory how-to for to running safely in hot weather.
A video interview with Anthony Costales after his win of the 2021 Canyons 100k.
A written interview with Aleksandr Sorokin after he set the 150-kilometer, 100-mile, and 12-hour world records at the 2021 Centurion Running Track 100 Mile.
This Week In Running’s trail and ultra recap for April 26, 2021.
Aleksandr Sorokin runs a new 100-mile world record of 11:14:56 and a 12-hour world record of 105.825 miles/170.309 kilometers.
A video interview with Nick Coury after his win of the 2021 Whiskey Basin 91k.
An essay about the benefits of running without a watch.
A review of the Altra Lone Peak 5 trail running shoes. “The Altra Lone Peak 5 is the best all-around trail shoe that Altra has ever created.”
An essay by Sabrina Little about the value of imitating the good qualities of those around us.
How to develop hip strength and control for improved running and overall health.
This Week In Running’s trail and ultra recap for April 19, 2021.
