Abby Hall and Caleb Olson won the Western States 100! Read our 2025 Western States 100 results article for the full race story. Watch Abby and Caleb’s post-race interviews, and enter now for your chance to win Altra Experience Wild 2 trail shoes.
An in-depth review of the La Sportiva Blizzard GTX winter trail running shoes.
Bryon Powell reports on his travel to and running of the 2019 Ultra Tour Mount Siguniang 110km.
This Week In Running’s trail and ultra recap for February 10, 2020.
An in-depth profile of Navajo runner, race director, and coach Shaun Martin.
An interview with Bob Hearn about his competitive ultrarunning at the age of 54.
Alex Nichols writes about adapting your training plan on the fly when you encounter problems.
This Week In Running’s trail and ultra recap for February 3, 2020.
An essay about how we adapt our running when we encounter challenging natural conditions.
Andrew Titus explores other ways of moving in nature after an accident left him unable to run healthfully.
A collection of nearly 40 trail shoes that hit shelves by spring 2020.
This Week In Running’s trail and ultra recap for January 27, 2020.
Win an entry into and two-nights accommodations for the 2020 Grossglockner Ultra-Trail in Austria.
A long-form narrative about how a trekking trip in Nepal powerfully shifts life perspective.
The second article of a two-part series on blood laboratory testing for runners.
This Week In Running’s trail and ultra recap for January 20, 2020.
Zach Miller writes about choosing to move on from caretaking at Barr Camp in Colorado.
The second article in a two-part series about the hip-hinge position for efficient running.
This Week In Running’s trail and ultra recap for January 13, 2020.
Lists of the top entrants for the 2020 UTMB events.
AJW writes about that sweet spot on a run where you’re perfectly warmed up but not yet tired.
In the debut article of her new ‘Notes from the Trail’ column, Hannah Green writes about how nature is her muse.
How consistency benefits one’s running.
How imagery can help you perform better.
This Week In Running’s trail and ultra recap for January 6, 2020.
AJW checks back in on the five metacognitive skills we use as trail runners and ultrarunners.
An in-depth profile of trail runner and Real Athlete Diets owner Kelly Bailey Newlon.
An interview with Roy Pirrung about his healthy and prolific running at age 71.
An in-depth review of the Arc’teryx Norvan SL Insulated Hoody, a waterproof running jacket with insulation for cold weather running.
A look at the best of iRunFar in 2019.
The ninth-annual AJW’s Taproom Year in Ultrarunning Rankings for 2019.
Meghan Hicks reflects on what she’s grateful for in 2019.
An essay about how running helps us develop and hold onto love.
Please consider supporting iRunFar as 2019 comes to a close.
This Week In Running’s trail and ultra recap for December 23, 2019.
Enter to win one of two race entries (with two nights hotel each) to the Stranda Fjord Trail Race.
Zach Miller and Kimber Mattox write about the tools of the running trade.
An in-depth profile of trail ultrarunner Scott Hawker.
An essay about envy in running.
The science of mindfulness practice for sport performance.
This Week In Running’s trail and ultra recap for December 16, 2019.
Win one of five prize packages from the Salomon Nocturne Collection.
AJW writes about Doug Latimer’s relationship with the Western States 100.
Joe Grant concludes his “From My Doorstep” column on iRunFar.
A look at where marginal gains might add up in ultrarunning.
Joe Uhan writes about the hip-hinge position for efficient running.
This Week In Running’s trail and ultra recap for December 9, 2019.
Results from the 2020 Western States 100 lottery.
An essay about how good and bad days are natural in a lifetime of running.
A review of the La Sportiva Bushido II trail running shoes.
An in-depth profile of Japanese trail ultrarunner Hiroko Suzuki.
An interview with Denise Bourassa about her competitive trail ultrarunning at age 50.
Alex Nichols gives tips for effective aid-station visits during trail races and ultramarathons.
This Week In Running’s trail and ultra recap for December 2, 2019.
AJW gives thanks to members of the trail running and ultrarunning community.
