A collection of 30 trail-worthy shoes that hit shelves in mid-2019.
An in-depth profile of trail runner Alex Nichols.
The science of pre-cooling and mid-cooling in endurance running.
Joe Grant looks back on his 1995 visit to Colorado’s Independence Pass and its influence on him today.
Damian Hall’s report from setting the Paddy Buckley Round record in 2019.
Bryon Powell writes about how returning to the Ultra Gobi allows him to remain a student of the sport.
Joe Uhan writes about the tissue and force abnormalities which can cause running injuries.
A photo gallery from the 2019 Western States 100 by photographer Michael Lebowitz.
An excerpt from the book ‘Running Home’ by ultrarunning author Katie Arnold.
How to navigate difficult underfoot conditions when trail running.
An interview (with transcript) with Scott Mills after his 20th finish of the Western States 100 in 2019.
An interview (with transcript) with Ian Sharman after his tenth Western States 100 finish in 2019.
An interview (with transcript) with Nicole Bitter after her seventh-place finish at the 2019 Western States 100.
An interview (with transcript) with Tom Evans after his third-place finish at the 2019 Western States 100.
An interview (with transcript) with Kaci Lickteig after her third-place finish at the 2019 Western States 100.
An interview (with transcript) with Jared Hazen after his second-place finish at the 2019 Western States 100.
An interview (with transcript) with Brittany Peterson after her second-place finish at the 2019 Western States 100.
An interview (with transcript) with Jim Walmsley after his win of the 2019 Western States 100.
An interview (with transcript) with Clare Gallagher after her win of the 2019 Western States 100.
Video of the top-three women at the 2019 Western States 100 finishing and their finish-line interviews.
Video of the top-three men at the 2019 Western States 100 finishing.
Please support us in iRunFar’s Summer 2019 Fund Drive.
A video interview (with transcript) with Mark Hammond before the 2019 Western States 100 Mile.
AJW writes about how the Western States 100 feels like home for him.
A video interview (with transcript) with Ryan Sandes before the 2019 Western States 100 Mile.
A video interview (with transcript) with Tom Evans before the 2019 Western States 100 Mile.
A video interview (with transcript) with Kaci Lickteig before the 2019 Western States 100 Mile.
A video interview (with transcript) with Jim Walmsley before the 2019 Western States 100 Mile.
A video interview (with transcript) with Ladia Albertson-Junkans before the 2019 Western States 100 Mile.
A video interview (with transcript) with Matt Daniels before the 2019 Western States 100 Mile.
The wisdom of the masses predict the 2019 Western States 100 winners and top finishers.
A video interview (with transcript) with Clare Gallagher before the 2019 Western States 100 Mile.
A video interview (with transcript) with Kaytlyn Gerbin before the 2019 Western States 100 Mile.
A video interview (with transcript) with Courtney Dauwalter before the 2019 Western States 100 Mile.
A video interview (with transcript) with Jared Hazen before the 2019 Western States 100 Mile.
A video interview (with transcript) with Lucy Bartholomew before the 2019 Western States 100 Mile.
iRunFar’s live coverage of the 2019 Western States 100.
An introductory how-to on crewing a trail runner at a race.
This Week In Running’s trail and ultra recap for June 24, 2019.
Zach Miller writes about waking the giants inside of us to help bring out the best in ourselves.
A profile of trail ultrarunner Kaytlyn Gerbin.
iRunFar’s 2019 Western States 100 prediction contest.
Sabrina Little applies the philosophy of freedom to running.
An in-depth preview of the women’s race at the 2019 Western States 100.
An in-depth look at the scientific understanding of bone health and injuries in adult long-distance runners.
An in-depth preview of the men’s race at the 2019 Western States 100.
This Week In Running’s trail and ultra recap for June 17, 2019.
AJW writes about intriguing storylines at the 2019 Western States 100.
A review of the Scarpa Spin Ultra trail running shoes.
Joe Grant compares poetry and running.
Bryon takes a look on the bright side following the cancellation of the 2019 Hardrock 100, which he was to run.
A photo gallery from the 2019 Trail World Championships by photographer Kirsten Kortebein.
Physical therapist Joe Uhan discusses the importance of thinking about how we run when we run.
This Week In Running’s trail and ultra recap for June 10, 2019.
An interview (with transcript) with Jonathan Albon after his win at the 2019 Trail World Championships in Miranda do Corvo, Portugal.