Lastest Articles

History of the Women’s and Men’s 48-Hour World Running Records

A history of and commentary on the women’s and men’s 48-hour world records.

Kim Levinsky and Sassquad Trail Running

A profile of Kim Levinsky, founder of Sassquad Trail Running, in New Jersey.

Mizuno Wave Mujin 9 Review

An in-depth review of the Mizuno Wave Mujin 9.

Don’t Let Downhills Be Your Downfall

How to prepare to successfully run downhill in an ultramarathon.

This Week In Running: May 1, 2023

This Week In Running’s trail and ultra recap for May 1, 2023.

2023 USATF Mountain Running Championships Results: Murphy is Double Champion and Curts Cleans Up

Results from the 2023 USATF Mountain Running Championships, held at the Sunapee Scramble in New Hampshire.

2023 USATF Vertical Mountain Championships Results: Murphy, Ricard, and Gray Prevail

Results of the 2023 USATF Vertical Mountain Championships at the Sunapee Scramble in New Hampshire.

2023 Marathon des Sables Results: Victory for Mohamed El Morabity and Maryline Nakache

Results from the 2023 Marathon des Sables in the Sahara Desert in Morocco.

The First Run Back

AJW celebrates his first run back after a long period of injury.

9x Marathon Des Sables Champ, Rachid El Morabity, Pulls From 2023 Race After Penalty

After nine prior victories, Rachid El Morabity has withdrawn from the 2023 Marathon des Sables after receiving a time penalty for outside assistance.

Collegiate Trail Running With the Trail Running Team at the Western Colorado University

A profile of the trail running program at the Western Colorado University.

A Guide to Mountain, Ultra, and Trail Runner Rankings

A breakdown of the different ranking systems for mountain runners, ultrarunners, and trail runners.

The 2022 Snowman Race: To Hold Hope Lightly

iRunFar’s feature article about the 2022 Snowman Race in Bhutan.

Altra Lone Peak 7 Review

An in-depth review of the Altra Lone Peak 7 trail running shoes.

This Week In Running: April 24, 2023

This Week In Running’s trail and ultra recap for April 24, 2023.

Not Made for This

Zach Miller writes about working on weaknesses in running, and ignoring the voices in your head that tell you you are not built for this sport.

Lessons in Humility: A Conversation With Jon Albon

A profile of world champion trail runner Jon Albon.

The North Face Summit Vectiv Sky Review

An in-depth review of the The North Face Summit Vectiv Sky.

The Ethics of Running Contracts

Sabrina Little’s thoughts on some of the moral considerations of entering into a contract with a running brand.

A Poem by Angie Funtanilla

A poem about running, come rain or shine.

This Week In Running: April 17, 2023

This Week In Running’s trail and ultra recap for April 17, 2023.

Race Director Chronicles: Sidónio Freitas and the Madeira Island Ultra-Trail

A profile of Sidónio Freitas, race director of the Maderia Island Ultra-Trail.

Daydreaming of Good Knees

Hannah Green dreams of injury-free days.

Sweat and Milk Venice Sports Bras Review

An in-depth review two bras in the Sweat and Milk Venice sports bras line.

You’re Not Weak, You’re Inhibited: How Neuromuscular Inhibition Affects Running Performance

Physiotherapist Joe Uhan’s advice on identifying and rectifying neuromuscular inhibition.

This Week In Running: April 10, 2023

This Week In Running’s trail and ultra recap for April 10, 2023.

2023 Lake Sonoma 50 Mile Results: Victory for Drew Holmen and Erin Clark

Results from the 2023 Lake Sonoma 50 Mile won by Drew Holmen and Erin Clark.

A Dedication to Chris Scott

AJW remembers friend, ultrarunner, and race director, Chris Scott.

Gina Lucrezi and the Trail Sisters: A Community for Women

A profile of ultrarunner and Trail Sisters founder Gina Lucrezi.

Tracksmith Cold Weather Apparel Review

An in-depth review of Tracksmith cold weather apparel, including items from the No Days Off Collection.

Hobart, Australia: Tasmania’s Blossoming Trail Running Hub

A profile of the trail running and mountain running community in Hobart, Tasmania.

What Do You Listen to While You Run?

A look into what runners listen to when they run and why.

Ultramarathon Training Volume

Learn why training volume is important for ultramarathoners and how you can find your optimal training volume.

This Week In Running: April 3, 2023

This Week In Running’s trail and ultra recap for April 3, 2023.

Best Recovery Kitties of 2023

A photo gallery of 2023s most coveted recovery aid — cats.

The Three-Day Training Camp

AJW writes about the benefits of a three-day training camp for ultramarathon build-up, especially 100-mile races.

A Rocket to the Moon: An Interview With Camille Herron Following Her 48-Hour World Record

An interview with Camille Herron following her 48-hour world record run at the 2023 Sri Chinmoy 48 Hour Festival.

Hoka Torrent 3 Review

An in-depth review of the Hoka Torrent 3.

Chasing Dreams: A Conversation With Jeff Colt

A profile of ultrarunner and business owner Jeff Colt.

This Week In Running: March 27, 2023

This Week In Running’s trail and ultra recap for March 27, 2023.

Camille Herron Sets 48-Hour Running World Record of 435.336 kilometers (270.505 miles)

Camille Herron sets the women’s 48-hour world record at the 2023 Sri Chinmoy 48 Hour Festival in Australia.

Three Possible Ultrarunning Rule Changes

AJW muses on a few possible rule changes that could alter the sport of ultrarunning.

If at First You Don’t Succeed, Run That 100 Miler Again

The data show that runners improve their 100-mile finishing times when they repeat the same race two or more times.

Patagonia Apparel Review

An in-depth review of Patagonia apparel available in 2023.

This Week In Running: March 20, 2023

This Week In Running’s trail and ultra recap for March 20, 2023.

Watch Ultrarunners Tackle the Desert RATS 150 Mile in ‘A Long Way From Nowhere’ Film

The Desert RATS 150 Mile is an unforgiving five-stage race in southeastern Utah. In the summer. Sound punishing? You’re right.

The Trap

Zach Miller writes about training, and the trap of getting too obsessed with arbitrary numbers and linear progress.

Save 20% During the REI Member Moment Sale This Spring

Use this 11-day sale to save big on running and camping gear at REI Co-op.

A Night Out

Hannah Green contrasts the relationships we have with places and people.

The Virtues I Do Not Want

Sabrina Little comments on the virtues we gain from difficulties experienced in life.

Where the Rubber Meets the Road: The Importance of a Vertical Hip Strategy for Optimal Running

How running cadence, speed, and endurance are affected by up-down hip torque in the running stride.

This Week In Running: March 13, 2023

This Week In Running’s trail and ultra recap for March 13, 2023.

Exploring the Limits of Age-Group Running at the 2023 Jackpot Ultrarunning Festival

A recap of and reflection on the age-group races at the 2023 Jackpot Ultrarunning Festival.

Saucony Ride 15 TR Review

An in-depth review of the Saucony Ride 15 TR.

Cultivating Joie de Vivre

Bryon Powell looks at where he can cultivate more joie de vivre in his life.

A Newbie’s Guide To Ultramarathons

Advice for new ultramarathon runners on easing intelligently into the sport.

A Neck-and-Neck Battle in the Men’s Octogenarian Age Bracket at the 2023 USATF 100-Mile Road National Championships

Observers thought the 80-plus age-group bracket might shape up to be the desert ultramarathon’s big nail biter, and they weren’t wrong.

This Week In Running: March 6, 2023

This Week In Running’s trail and ultra recap for March 6, 2023.

North Cascades High Route: Two Teammates Tell the Tale

Kaytlyn Gerbin and Jenny Abegg teamed up on a massive adventure in the Pacific Northwest wilderness. The result bordered on magic.

Race Director Chronicles: BJ Haeck, Angela Shartel, and the San Diego 100 Mile

A profile of San Diego 100 Mile race directors Angela Shartel and BJ Haeck.