An in-depth preview of the women’s race at the 2023 Western States 100.
There are new journeys ahead at iRunFar with a trio of role changes for Bryon Powell, Meghan Hicks, and Sarah Brady.
An in-depth preview of the men’s race at the 2023 Western States 100.
Joe Uhan’s advice for mobilizing quadriceps and hip flexors.
A video interview (with transcript) with Marion Delespierre after her win at the 2023 Trail World Championships 80k.
A video interview (with transcript) with Benjamin Roubiol after his win at the 2023 Trail World Championships 80k.
A video interview (with transcript) with Katharina Hartmuth after her second-place finish at the 2023 Trail World Championships 80k.
A video interview (with transcript) with Andreas Reiterer after his second-place finish at the 2023 Trail World Championships 80k.
A video interview (with transcript) with Manon Bohard Cailler after her third-place finish at the 2023 Trail World Championships 80k.
Results of the 2023 World Mountain Running Championships Up and Down race in Innsbruck-Stubai, Austria.
Results from the 2023 Trail World Championships 80k, held in Innsbruck-Stubai, Austria.
We profile Shaun Collins, who puts on trail races through his company Lactic Turkey Events, in New Zealand.
Results of the 2023 Trail World Championships 40k in Innsbruck-Stubai, Austria.
Live coverage of the 2023 Trail World Championships 80k held in Innsbruck-Stubai, Austria.
A video interview (with transcript) with Blandine L’Hirondel before the 2023 Trail World Championships 80k.
A video interview (with transcript) with Nicolas Martin before the 2023 Trail World Championships 80k.
A video interview (with transcript) with Hannes Namberger before the 2023 Trail World Championships 80k.
Results of the 2023 World Mountain Running Championships Uphill race in Innsbruck-Stubai, Austria.
A video interview (with transcript) with Zach Miller before the 2023 Trail World Championships 80k.
A video interview (with transcript) with Clare Gallagher before the 2023 Trail World Championships 80k.
A video interview (with transcript) with Marcela Vašínová before the 2023 Trail World Championships 80k.
A video interview (with transcript) with Andreas Reiterer before the 2023 Trail World Championships 80k.
A video interview (with transcript) with Martina Valmassoi before the 2023 Trail World Championships 80k.
How to properly peak for a running race, including ultramarathons.
This Week In Running’s trail and ultra recap for June 5, 2023.
An in-depth preview of the 2023 Trail World Championships 80k men’s race in Innsbruck-Stubai, Austria on June 9.
An in-depth preview of the 2023 Trail World Championships 80k women’s race in Innsbruck-Stubai, Austria, on June 9.
Here are some of the storylines you should be following at the 2023 Western States 100.
The ultrarunner just notched 200 consecutive ultra-distance days. And she could have done more. But “it was time to move on.”
Mario Mendoza is a trail runner, coach, and pastor who has made it his life work to support others and their goals.
An in-depth review of the Brooks Catamount 2.
The World Mountain and Trail Running Championships will take place in Spain in 2025, welcoming 1,700 athletes from 70 countries.
A dedication to the late Pete Reed, by his wife and former iRunFar editor, Alex Potter.
This Week In Running’s trail and ultra recap for May 29, 2023.
AJW’s thoughts on staying in the moment while preparing for a big goal race.
A profile of global fitness community November Project.
An in-depth review of women’s Smartwool apparel.
A statistical analysis of the competitiveness of the Golden Trail World Series and the UTMB World Series.
A race report by Lydia Thomson, the women’s winner of the 2023 Tjörnarparen Trail Ultra 50 Mile in Sweden.
This Week In Running’s trail and ultra recap for May 22, 2023.
Finland’s Satu Lipiäinen takes the women’s 12-hour world record to over 153 kilometers/95 miles (to be confirmed).
A groups of ultrarunners chase melting glaciers in Glacier National Park — but it’s not all doom and gloom.
Zach Miller imparts some advice about racing selectively and sustainably.
Save on off-road running now through Memorial Day during the REI Anniversary Sale. Some shoes are already discounted and REI Co-op members can use a coupon code to save 20% on full-price shoes.
A profile of ultrarunner, lawyer, and coach Nicole Bitter.
Sabrina Little’s thoughts on accountability in running — on both good days and bad.
An in-depth review of the New Balance Fresh Foam X Hierro v7.
This Week In Running’s trail and ultra recap for May 15, 2023.
Results from the 2023 Zegama-Aizkorri Marathon, held in Basque Country, Spain won by Manuel Merillas and Daniela Oemus.
Lithuania’s Aleksandr Sorokin sets a new 100-kilometer world record of 6:05:35 on May 14, 2023.
An update on the restoration of the Western States Trail ahead of the 2023 Western States 100.
Hannah Green writes about some of her favorite secret trails.
The launch of the “Shortneys” — Courtney Dauwalter’s iconic running shorts are now available for purchase.
The joy to be found in a return to pleasurable running after a prolonged tough stretch.
Joe Uhan imparts running advice he would give to his younger self.
This Week In Running’s trail and ultra recap for May 8, 2023.
Results from the 2023 Transvulcania Ultramarathon by UTMB run in La Palma, Spain.
Results from the 2023 Cocodona 250 Mile in Arizona, where Michael McKnight delivered a huge comeback and Sarah Ostaszewski leveled up for first place.
AJW recounts his experience of volunteering at the 2023 Cocodona 250 Mile, and what it is that makes 200-plus-mile races different from other ultramarathons.
A history of and commentary on the women’s and men’s 48-hour world records.
