ultramarathon training

The Difficult Art of Peaking for Running Races

By Ian Torrence Comments

How to properly peak for a running race, including ultramarathons.

Endurance-Based Workouts for Ultramarathon Training

By Ian Torrence Comments

The role of endurance-based workouts – long runs, easy runs, and recovery runs – in ultramarathon training.

Five Lessons for 100-Mile Success

By Joe Uhan Comments

Lessons in preparing for a 100-mile race.

Essential Elements of Successful Ultramarathon Training

By Ian Torrence Comments

Essential elements of ultramarathon training.

Ultramarathon Training: A Guide to Everything

By Bryon Powell Comments

An ultramarathon training guide with links to a wealth of supplementary materials.

Training for an Ultramarathon

By Bryon Powell Comments

An in-depth guide to ultramarathon training. Long runs, training specificity, back-to-backs, mileage, speedwork, and overtraining are all covered.