Pre-Basing: Preparing for the Training Season
A look at pre-basing, that period that gets you ready for more focused training.
A look at pre-basing, that period that gets you ready for more focused training.
Trail runners and ultramarathoners are groups that like to take on challenges. The tougher, the better, right? In a quest for new and tougher challenges we go longer, higher, hillier,…
For those competing in the Gore-Tex TransRockies Run next week, the time for training is over. While strategy and perseverance will undoubtedly influence how individuals perform in this grueling 6-day…
