Running and Aging: An Old Dog Learns New Tricks
AJW prepares to take on a new challenge.
AJW offers his predictions for 2025 in trail running and ultrarunning.
A look at the growth of ultramarathons in the U.S. from 2000 to 2024, including overall growth in events and their locations, and changes in participant travel.
In-depth results from the 2024 Cocodona 250 Mile, won by Rachel Entrekin and Harry Subertas.
A look into 200+ miles races, including variation in pace over the course of an event and the role of rest time in finishing times.
Results from the 2023 Cocodona 250 Mile in Arizona, where Michael McKnight delivered a huge comeback and Sarah Ostaszewski leveled up for first place.
AJW recounts his experience of volunteering at the 2023 Cocodona 250 Mile, and what it is that makes 200-plus-mile races different from other ultramarathons.
