Running and Aging: Henry Bickerstaff at 70 Years Young
AJW celebrates the success of a coaching client, who is still training and racing successfully into his eighth decade.
AJW celebrates the success of a coaching client, who is still training and racing successfully into his eighth decade.
AJW writes about the intrinsic value of setting a big, potentially hard-to-reach goal.
For those tired of chasing cutoffs during normal ultras, there are fixed-time events to consider.
