Lastest Articles

This Week In Running: June 20, 2016

This Week In Running’s trail and ultra recap for June 20, 2016.

If I’m Honest

Zach Miller writes about the value of giving 100% in life and running.

Hot Days at Western States

Thoughts and advice heading into a hot Western States 100.

2016 Western States 100 Prediction Contest

iRunFar’s 2016 Western States 100 prediction contest.

Surrealist Realism: The 2016 Trans Atlas Marathon

Meghan Hicks’s race report from the 2016 Trans Atlas Marathon in Morocco’s High Atlas mountains.

Gulp

Aliza Lapierre writes about learning self acceptance through trail and ultrarunning.

2016 Western States 100 Men’s Preview

An in-depth preview of the 2016 Western States 100 men’s field.

An Inconvenient Truth: Why Heart Rate Always Matters

Joe Uhan writes about the importance of heart-rate training.

2016 Western States 100 Women’s Preview

An in-depth preview of the 2016 Western States 100 women’s field.

This Week In Running: June 13, 2016

This Week In Running’s trail and ultra recap for June 13, 2016.

Intriguing Storylines At The 2016 Western States 100

AJW writes about the 2016 Western States 100 storylines that he finds most intriguing.

With Whom Lies Responsibility

Luke Nelson writes about risk and how to manage it in the sport of trail running.

Recovery Advice From The Other Side Of Injured

Dakota Jones writes about what he’s learned through injury.

Six Tests Every Runner Should Take

Six tests every runner should take to help monitor their health and well-being.

This Week In Running: June 6, 2016

This Week In Running’s trail and ultra recap for June 6, 2016.

Running And Graduation Day

AJW talks about incorporating his running routine into his school’s graduation day.

First Steps: Trail Orientation And Navigation

A how-to for locating and the basic navigation of trails for beginner trail runners.

Meaning in the Miles

Finding a deeper meaning behind the miles in a big training block.

This Week in Running: May 31, 2016

This Week In Running’s trail and ultra recap for May 31, 2016.

Away From It All: An Interview With Zach Miller

An in-depth interview with Zach Miller.

Running to the Country Store

Finding magic in stopping at a country store mid-run.

Best Trail Shoes of Winter OR 2016

A look at the best trail running shoes launching in Spring and Summer 2016.

One Thousand and One Race Reports

A look at the “why” behind writing race reports.

Coffee and a Mountain Marathon

Frustration and satisfaction, from a cup of coffee.

2016 Zegama-Aizkorri Marathon Results

Results from the 2016 Zegama-Aizkorri Marathon.

This Week In Running: May 23, 2016

This Week In Running’s trail and ultra recap for May 23, 2016.

Remi Bonnet Pre-2016 Zegama Marathon Interview

A video interview with Remi Bonnet before the 2016 Zegama Marathon.

Kilian Jornet Pre-2016 Zegama Marathon Interview

A video interview with Kilian Jornet before the 2016 Zegama Marathon.

Stories

Zach Miller shares the importance of sharing your own story.

The Mystique of the 100-Mile Week

Is there something special in the 100-mile running week?

Dynafit Transalper (2016 Update) Review

An in-depth review of the Dynafit Transalper Jacket (2016 version).

2016 Zegama-Aizkorri Marathon Preview

An in-depth preview of the 2016 Zegama-Aizkorri Marathon.

WeRunFar Profile: Tim Hewitt

An in-depth profile of ultrarunner Tim Hewitt.

This Week In Running: May 16, 2016

This Week In Running’s trail and ultra recap for May 16, 2016.

The Golden Recipe: Confidence, Resilience, and Hope

AJW explains why Confidence, Resilience, and Hope are the golden recipe for successful long distance runners.

New Balance Vazee Summit Review

An in-depth review of the New Balance Vazee Summit.

Dakota On The Dalian

Dakota Jones writes about the challenges of trying to live a low-impact life.

Protect And Preserve: Quadriceps Training And Race Preparation

Joe Uhan explains how to protect your quadriceps with hip-centric uphill and downhill running.

This Week In Running: May 9, 2016

This Week In Running’s trail and ultra recap for May 9, 2016.

Luis Alberto Hernando, 2016 Transvulcania Ultramarathon Champion, Interview

A video interview (with transcript) with Luis Alberto Hernando after his win of the 2016 Transvulcania Ultramarathon.

Ida Nilsson, 2016 Transvulcania Ultramarathon Champion, Interview

A video interview with Ida Nilsson after her win of the 2016 Transvulcania Ultramarathon.

Nicolas Martin Post-2016 Transvulcania Ultramarathon Interview

A video interview with Nicolas Martin after his second-place finish at the 2016 Transvulcania Ultramarathon.

Anne-Lise Rousset Post-2016 Transvulcania Ultramarathon Interview

A video interview with Anne-Lise Rousset after her second-place finish at the 2016 Transvulcania Ultramarathon.

Sage Canaday Post-2016 Transvulcania Ultramarathon Interview

A video interview with Sage Canaday after his third-place finish at the 2016 Transvulcania Ultramarathon.

Ruth Croft Post-2016 Transvulcania Ultramarathon Interview

A video interview with Ruth Croft after her third-place finish the 2016 Transvulcania Ultramarathon.

2016 Transvulcania Ultramarathon Results

Results from the 2016 Transvulcania Ultramarathon.

Sylvain Court Pre-2016 Transvulcania Ultramarathon Interview

A video interview with Sylvain Court before the 2016 Transvulcania Ultramarathon.

Ultrarunning’s Hangout Culture

AJW looks at the post-ultramarathon hangout culture.

Anna Comet Pre-2016 Transvulcania Ultramarathon Interview

An interview (with transcript) with Anna Comet before the 2016 Transvulcania Ultramarathon.

Alicia Shay Pre-2016 Transvulcania Ultramarathon Interview

A video interview (with transcript) with Alicia Shay before the 2016 Transvulcania Ultramarathon.

Adam Campbell Pre-2016 Transvulcania Ultramarathon Interview

A video interview (with transcript) with Adam Campbell before the 2016 Transvulcania Ultramarathon.

2016 Transvulcania Ultramarathon Live Coverage

iRunFar’s live coverage of the 2016 Transvulcania Ultramarathon.

Nothing More To Say

Geoff Roes concludes his four-year column for iRunFar.

Sage Canaday Pre-2016 Transvulcania Ultramarathon Interview

A video interview (with transcript) with Sage Canaday before the 2016 Transvulcania Ultramarathon.

Anna Frost Pre-2016 Transvulcania Ultramarathon Interview

A video interview (with transcript) with Anna Frost before the 2016 Transvulcania Ultramarathon.

Luis Alberto Hernando Pre-2016 Transvulcania Ultramarathon Interview

A video interview (with transcript) with Luis Alberto Hernando before the 2016 Transvulcania Ultramarathon.

A Guide To Your Best Stage-Race Performance, Part 2: Recovery and Strategy

Ian Torrence discusses pacing, strategy, and recovery techniques for a multi-day stage race.

This Week In Running: May 2, 2016

This Week In Running’s trail and ultra recap for May 2, 2016.

2016 Transvulcania Ultramarathon Men’s Preview

An in-depth preview of the men’s field at the 2016 Transvulcania Ultramarathon.

2016 Transvulcania Ultramarathon Women’s Preview

An in-depth preview of the women’s field at the 2016 Transvulcania Ultramarathon.

Resurfacing

AJW writes about losing and then regaining running in his life.

2016 Marathon Des Sables: Three American Ultrarunners On A Whirlwind Tour Of The Sahara Desert

Liza Howard, Meghan Arbogast, and Jason Schlarb’s report from the 2016 Marathon des Sables.

Social Norming For Breakfast: Food And Fueling Choices

The Trail Sisters share their food logs and talk about their motivations behind their diets.