Lastest Articles

2024 Western States 100 Women’s Preview

An in-depth preview of the women’s race at the 2024 Western States 100.

This Week In Running: June 17, 2024

This Week in Running’s trail and ultra recap for June 17, 2024.

One Runner Dies, at Least Three Injured at 2024 Ultra-Trail du Haut-Giffre Race in France

Tragedy strikes an ultramarathon trail race in France, where one runner died and three more were seriously injured in falls during inclement weather.

Running and Aging: The Virtues of Fixed Time Events

For those tired of chasing cutoffs during normal ultras, there are fixed-time events to consider.

Justin Simoni and the Art of Running

Justin Simoni, aka the Long Ranger, shares about the interplay between art and his creative multi-sport adventures.

Garmin Forerunner 165 Music Review

An in-depth review of the Garmin Forerunner 165 Music, a GPS running watch.

Miles and the Mind: Psychological Factors in Multi-Day Ultramarathons

A look at some of the psychological factors that come into play during multi-day ultramarathons.

‘into the High Mountain:’ A Film About the Hardrock 100

The film “into the High Mountain” follows Kimino Miyazaki around her 2023 Hardrock 100 run and details the event, its community, and the surrounding landscape.

Tight Hamstrings? Try This Three-Dimensional Thigh Mobilization!

When it comes to gaining mobility in the hamstrings, you may have to start with the quads.

This Week In Running: June 10, 2024

This Week in Running’s trail and ultra recap for June 10, 2024.

2024 Comrades Marathon Results: Gerda Steyn Sets Course Record; Piet Wiersma Wins Men’s Race

At the 2024 Comrades Marathon, South African Gerda Steyn sets a course record in her third win while Dutchman Piet Wiersma gets his first victory.

Under the Radar Races: West Highland Way Race

AJW examines the West Highland Way Race, and iconic, long-lasting ultramarathon in Scotland.

Nike Zegama 2 Review

An in-depth review of the Nike Zegama 2 trail running shoes.

Scott Traer and Callie Vinson: On Using Creativity, Humor, and a Love of Trails to Connect Us

Body diversity and inclusivity, 200 milers, coaching, and creative sparks are among the talents of this desert-based trail running couple.

The Cross Country and Ultrarunning Connection

Cross-country and ultra racing might seems worlds apart, but Tom Evans, Max King, and others are finding success by doing both.

Investigation: Lab Tests Confirm Spring Energy Misrepresents Carbs and Calories, 7 Other Brands Have Accurate Labels

Multiple third-party tests on Spring Energy’s Awesome Sauce gel confirm Reddit users’ suspicions that calories and carbohydrates are mislabeled. How do other products compare? Should we trust nutrition labels?

Troubleshooting On The Run, Part Three

How to troubleshoot five common issues during your next ultramarathon.

This Week In Running: June 3, 2024

This Week in Running’s trail and ultra recap for June 3, 2024.

Intriguing Storylines and Predictions for the 2024 Western States 100

AJW gives us his top picks for things to watch for at this years race, plus his predictions for the men’s and women’s race.

Ultrarunning Growth in the U.S. Through a Geographic Lens

A look at the growth of ultramarathons in the U.S. from 2000 to 2024, including overall growth in events and their locations, and changes in participant travel.

Rudy Project Spinshield Air Review

An in-depth review of the Rudy Project Spinshield Air running sunglasses.

‘Anton:’ Musing on Meaning and the Modern World

Anton Krupicka ruminates on life, aging, and his connection to the world during the new short film “Anton.”

Fueling the Distance: Why Protein Is Crucial for Runners

A deep dive into the science behind protein consumption for runners.

VJ Lightspeed Review

An in-depth review of the VJ Lightspeed trail running shoes.

This Week In Running: May 27, 2024

This Week in Running’s trail and ultra recap for May 27, 2024.

2024 Zegama-Aizkorri Marathon Results: Kilian Jornet’s 11th Title, Sylvia Nordskar’s First Win

Results from the 2024 Zegama-Aizkorri Marathon, held in Basque Country, Spain, with wins by Kilian Jornet and Sylvia Nordskar.

An Obsessive’s Description of the Western States 100 Course

AJW’s obsessive, stream-of-consciousness Western States 100 course description, updated in 2024.

Dragon Sun, Tiger Moon: Fastpacking the Backbone Trail in California

Vic Thasiah seeks to connect with a Chinese ecological heritage and an ancient Asian worldview during a run through his backyard wilderness.

Manuel Merillas: Relationships with the Mountains

Manuel Merillas, the 2023 Zegama Marathon champion, has spent years building relationships with races and mountains, and his list of future goals is long and varied.

Nike Pegasus Trail 5 Review

An in-depth review of the Nike Pegasus Trail 5 trail running shoes.

The Educator Effect: Teachers in Ultrarunning

A look at the high-achieving people who find themselves at the center of the worlds of endurance running and education.

iRunFlat: The Sub-Three Pipe Dream

Ultrarunner and new dad Kyle Fulmer asks, “Is a sub-three-hour marathon attainable for a geriatric millennial like me?”

This Week In Running: May 20, 2024

This Week in Running’s trail and ultra recap for May 20, 2024.

Unpopular Opinions

Are we holding so tightly to our opinions that we fail to make space for forward progress?

Save Up to 30% on Running Gear During the REI Anniversary Sale

Here are some great running gear and apparel deals to be found at the 2024 REI Anniversary Sale, which runs from May 17 through 27.

The North Face Altamesa 300 Review

An in-depth review of the The North Face Altamesa 300 trail running shoes.

Education, Service, and Running: Join Camp & Run 2024 in Colorado

Camp & Run 2024 gives participants the chance to engage deeply with the Leadville area and give back to the community.

Pelvic Rotations, Part 2: Rotational Strengthening

The what, how, and why for two exercises that promote positive pelvic rotation for runners.

This Week In Running: May 13, 2024

This Week in Running’s trail and ultra recap for May 13, 2024.

2024 Transvulcania Ultramarathon Results: Jon Albon and Ruth Croft Win

Results from the 2024 Transvulcania Ultramarathon in La Palma, Spain, won by Jon Albon and Ruth Croft.

Running and Aging: Picking Your Spots

AJW ruminates on how being flexible with our workouts becomes increasingly important as we get older.

2024 Cocodona 250 Mile Results: Entrekin and Subertas Prevail in Dramatic Race Finishes

In-depth results from the 2024 Cocodona 250 Mile, won by Rachel Entrekin and Harry Subertas.

Sufiya Sufi Runs Around the World

Indian athlete Sufiya Sufi is breaking records and helping to develop the sport of long distance running in her home country.

New Balance Fresh Foam X Hierro v8 Review

An in-depth review of the New Balance Fresh Foam X Hierro v8 trail running shoes.

Leaning Into Weakness: Rekindling a Growth Mindset

A look at the rewards to be gained from leaning into one’s weaknesses.

Troubleshooting on the Run, Part Two

How to troubleshoot six common issues during your next ultramarathon.

This Week In Running: May 6, 2024

This Week in Running’s trail and ultra recap for May 6, 2024.

Under the Radar Races: Riverlands 100 Mile and Relay

AJW looks at the old-school simplicity that makes the Riverlands 100 Mile and Relay such a unique event.

Topo MT-5 Review

An in-depth review of the Topo MT-5 trail running shoe.

‘Mayor of Runtown: The Scott Green Story:’ A Film About the Race Against the End of Time

A short film memorializing the life, impact, and cancer journey of runner Scott Green.

Kelly Halpin and the Art of Running

Hannah Green chats with Kelly Halpin about the interplay between running and art for her, future projects, and inspirations.

Salomon Pulse Belt Review

A detailed review of the Salomon Pulse Belt.

‘Walmsley – The Film:’ A Look Behind the Public Image

A feature-length film looking into Jim Walmsley’s life, his relationships with both people and running, and his evolution as an athlete.

This Week In Running: April 29, 2024

This Week in Running’s trail and ultra recap for April 29, 2024.

2024 Canyons by UTMB 100k Results: Farvard Has Breakout Win, Schide Storms

Results of the 2024 Canyons by UTMB 100k won by Rod Farvard and Katie Schide.

2024 Madeira Island Ultra-Trail Results: New Winners with Valmassoi and Dhiman

Results from the 2024 Madeira Island Ultra-Trail 115k won by Martina Valmassoi and Ben Dhiman.

Old School Vibes at Organized Training Runs

In a world of increasingly commercialized racing, old-school and low-key organized training runs provide the homegrown feeling of yesteryear.

The North Face Altamesa 500 Review

An in-depth review of the The North Face Altamesa 500 trail running shoe.

Sit, Write, Run: Running With the Mind of Mountains

Katie Arnold, author of the new book “Brief Flashings in the Phenomenal World,” offers advice for running with freedom and flow.

A Data-Driven Primer on 200+ Mile Races

A look into 200+ miles races, including variation in pace over the course of an event and the role of rest time in finishing times.

Embracing the Adventure: Nepal’s Capital to Country Multi-Day Ultra

The Capital to Country Ultra Marathon brings in a variety of competitors — all with different goals for this five-day stage race.

This Week In Running: April 22, 2024

This Week in Running’s trail and ultra recap for April 22, 2024.