What we can learn through time off from competition during the COVID-19 pandemic.
How and where might we create opportunity during unsettled times.
Joe Uhan looks back at writing 100 articles for his “Stay the Course” column.
A look at the history of the Massanutten Mountain Trails 100 Mile in Virginia.
An in-depth profile of runner Marvin Sandoval and and his burro Buttercup.
How the seven-day training paradigm helps us organize our training and what other time schedules can also work for us.
AJW writes about the life lessons he learned from lacrosse coach Joe Perrott.
Zach Miller writes about the power of hope in helping us move forward through the challenging times.
Updates to iRunFar’s COVID-19 running community guide.
Sabrina Little reflects on the changing dynamics of our relationships due to COVID-19 restrictions.
Tips for running during the COVID-19 crisis (or any routine-altering time).
Catching up with trail runner and nurse Tina Lewis.
The prize winners from the Operation Inspiration Virtual Race.
On finding rhythm in our running through our changing present moment.
Hannah Green invites you to find serenity in the details around you.
A recap of the Operation Inspiration Virtual Race.
Coach Alex Nichols writes about some of the training benefits of running alone.
Catching up with trail runner, coach, and mother Megan Lizotte.
Win one of five pairs of Salomon Sense Ride 3 shoes.
AJW looks at the Zane Grey 50 Mile, a classic American ultramarathon.
Operation Inspiration’s Airdrop #1, a dose of inspiration for runners everywhere.
An interview with 52-year-old Steven Moore about his successful masters ultrarunning.
Answers to the frequently asked questions new trail runners have.
Catching up with ultrarunner Matt Flaherty.
AJW writes about the benefits of running solo.
An essay about mirroring outward from ourselves what we wish to see in the world.
Exploring the metaphor of the COVID-19 pandemic as an ultramarathon.
A review of the UltrAspire Spry 3.0 Race Vest, a hydration pack for running.
Join us on Saturday, April 4 for iRunFar’s Operation Inspiration Virtual Race!
Catching up with ultrarunner and race director Nick Clark.
Join the iRunFar community in Operation Inspiration’s Solo Seven Challenge.
The iRunFar Team launches Operation Inspiration to help keep you inspired during these trying times!
Zach Miller profiles ‘Craig the Walker,’ an ultramarathon-distance walker on Pikes Peak in Colorado.
A collection of trail and ultra race cancellations, postponements, and races still being held during the COVID-19 pandemic.
An essay about supporting race directors during the COVID-19 pandemic.
Sabrina Little writes about the fallacies and biases related to training and racing.
A review of the Altra Timp 2 trail running shoes.
This Week In Running’s trail and ultra recap for March 16, 2020.
A trail running and ultrarunning community guide to the COVID-19 pandemic.
In remembrance of ultrarunner DeWayne Satterfield.
Hannah Green writes about working through anxiety during challenging parts of outdoor adventures and races.
Some of the benefits of logging runs that maybe you “shouldn’t.”
How visceral mobility is needed for healthy endurance running.
This Week In Running’s trail and ultra recap for March 9, 2020.
A video interview (with transcript) with Pablo Villa and Pau Capell after their tie for the win at Transgrancanaria 2020.
