What a weekend at the Transvulcania races! David Sinclair & Blandine L’Hirondel won the Ultra, Ruth Gitonga & Philemon Kiriago won the Half Marathon, & Joyce Njeru & Richard Omaya Atuya won the VK.
iRunFar’s next headed to Basque Country, Spain, for the 25th anniversary of the Zegama Marathon on Sunday. Read our preview of the blockbuster field.
Join us on Saturday, April 4 for iRunFar’s Operation Inspiration Virtual Race!
Join the iRunFar community in Operation Inspiration’s Solo Seven Challenge.
The iRunFar Team launches Operation Inspiration to help keep you inspired during these trying times!
Zach Miller profiles ‘Craig the Walker,’ an ultramarathon-distance walker on Pikes Peak in Colorado.
A collection of trail and ultra race cancellations, postponements, and races still being held during the COVID-19 pandemic.
An essay about supporting race directors during the COVID-19 pandemic.
Sabrina Little writes about the fallacies and biases related to training and racing.
This Week In Running’s trail and ultra recap for March 16, 2020.
A trail running and ultrarunning community guide to the COVID-19 pandemic.
Hannah Green writes about working through anxiety during challenging parts of outdoor adventures and races.
How visceral mobility is needed for healthy endurance running.
A video interview (with transcript) with Pablo Villa and Pau Capell after their tie for the win at Transgrancanaria 2020.
A video interview (with transcript) with Kaytlyn Gerbin after her win at Transgrancanaria 2020.
A video interview (with transcript) with Fuzhao Xiang after her second-place finish at Transgrancanaria 2020.
A video interview (with transcript) with Dylan Bowman after his third-place finish at Transgrancanaria 2020.
A video interview (with transcript) with Azara García after her third-place finish at Transgrancanaria 2020.
A look at the history of the Way Too Cool 50k in California.
A video interview (with transcript) with Audrey Tanguy before the 2020 Transgrancanaria.
A video interview (with transcript) with Pau Capell before the 2020 Transgrancanaria.
A video interview (with transcript) with Jared Hazen before the 2020 Transgrancanaria.
A video interview (with transcript) with Kaytlyn Gerbin before the 2020 Transgrancanaria.
An in-depth profile of trail runner and Run Wild Retreats + Wellness founder Elinor Fish.
A video interview (with transcript) with Pablo Villa before the 2020 Transgrancanaria.
iRunFar’s live coverage of Transgrancanaria 2020.
An interview with 58-year-old Meghan Laws about her successful masters running.
A video interview (with transcript) with Fuzhao Xiang before the 2020 Transgrancanaria.
How to adapt your run training when you have a cold.
A preview of the 2020 Transgrancanaria Ultramarathon.
This Week In Running’s trail and ultra recap for March 2, 2020.
Enter to win one of three pairs of Jaybird wireless headphones.
AJW writes about why pacers are meaningful to him.
An essay about how the choices each of us make for the environment matter.
A guide to get you easy access to some of iRunFar’s features.
An introduction to iRunFar’s new series “Where the Road Ends: A Guide to Trail Running.”
This Week In Running’s trail and ultra recap for February 24, 2020.
Enter to win one of three Ultimate Direction Signature Series 5 running vests.
Zach Miller writes about the various impacts we have on the world around us.
A review of DexShell waterproof-breathable accessories for trail running and ultrarunning, including the DexShell Waterproof Beanie Solo, the DexShell Ultra Weather Outdoor Gloves, the DexShell ThermFit Neo Waterproof Gloves, and the DexShell Ultra Thin Socks.
An essay about how we can raise the culture of our community through our own actions.
The Running on Science column uses current scientific understanding to address four running myths.
This Week In Running’s trail and ultra recap for February 17, 2020.
Enter to win a Coros Apex watch.
AJW writes about taking a boat… to a trail race?!
An in-depth review of the La Sportiva Blizzard GTX winter trail running shoes.
Hannah Green on how nature makes her feel blissful.
Bryon Powell reports on his travel to and running of the 2019 Ultra Tour Mount Siguniang 110km.
Ten rules for treating low-back pain in runners.
This Week In Running’s trail and ultra recap for February 10, 2020.
An essay about the relationship between exercise and brain health.
An in-depth profile of Navajo runner, race director, and coach Shaun Martin.
An interview with Bob Hearn about his competitive ultrarunning at the age of 54.
Alex Nichols writes about adapting your training plan on the fly when you encounter problems.
This Week In Running’s trail and ultra recap for February 3, 2020.
An essay about how we adapt our running when we encounter challenging natural conditions.
An essay about how the specific act of running helps us to see nature’s beauty.
Andrew Titus explores other ways of moving in nature after an accident left him unable to run healthfully.
A collection of nearly 40 trail shoes that hit shelves by spring 2020.
