The second article in a two-part series about the hip-hinge position for efficient running.
This Week In Running’s trail and ultra recap for January 13, 2020.
AJW writes about that sweet spot on a run where you’re perfectly warmed up but not yet tired.
In the debut article of her new ‘Notes from the Trail’ column, Hannah Green writes about how nature is her muse.
This Week In Running’s trail and ultra recap for January 6, 2020.
AJW checks back in on the five metacognitive skills we use as trail runners and ultrarunners.
An in-depth profile of trail runner and Real Athlete Diets owner Kelly Bailey Newlon.
An interview with Roy Pirrung about his healthy and prolific running at age 71.
An in-depth review of the Arc’teryx Norvan SL Insulated Hoody, a waterproof running jacket with insulation for cold weather running.
The ninth-annual AJW’s Taproom Year in Ultrarunning Rankings for 2019.
Please consider supporting iRunFar as 2019 comes to a close.
This Week In Running’s trail and ultra recap for December 23, 2019.
Enter to win one of two race entries (with two nights hotel each) to the Stranda Fjord Trail Race.
The science of mindfulness practice for sport performance.
This Week In Running’s trail and ultra recap for December 16, 2019.
Win one of five prize packages from the Salomon Nocturne Collection.
AJW writes about Doug Latimer’s relationship with the Western States 100.
A look at where marginal gains might add up in ultrarunning.
Joe Uhan writes about the hip-hinge position for efficient running.
This Week In Running’s trail and ultra recap for December 9, 2019.
Results from the 2020 Western States 100 lottery.
An essay about how good and bad days are natural in a lifetime of running.
A review of the La Sportiva Bushido II trail running shoes.
An in-depth profile of Japanese trail ultrarunner Hiroko Suzuki.
An interview with Denise Bourassa about her competitive trail ultrarunning at age 50.
Alex Nichols gives tips for effective aid-station visits during trail races and ultramarathons.
This Week In Running’s trail and ultra recap for December 2, 2019.
AJW gives thanks to members of the trail running and ultrarunning community.
Sandy Stott’s essay about finishing last in a race for the very first time.
A sample of Larry Gassan’s photography exhibit “100 Mile Runners & Dead Man’s Bench” on display at California State University Channel Islands in 2019.
An in-depth profile of Nick and Jade de la Rosa and their journey with ultrarunning, physical health, and mental health.
This Week In Running’s trail and ultra recap for November 25, 2019.
AJW writes about coming back to running from his hip-resurfacing surgery.
An in-depth profile of trail ultrarunner Katie Schide.
An essay about how to converse online.
The Running on Science column busts four running myths with current scientific understanding.
This Week In Running’s trail and ultra recap for November 18, 2019.
A video interview (with transcript) with YiOu Wang after her win at the 2019 TNF 50.
A video interview (with transcript) with Sébastien Spehler and Thibaut Garrivier after their first and third-place finishes, respectively, at the 2019 TNF 50.
A video interview (with transcript) with Anne-Marie Madden after her second-place finish at the 2019 TNF 50.
A video interview (with interview) with Darren Thomas after his second-place finish at the 2019 TNF 50.
A video interview (with transcript) with Addie Bracy after her third-place finish at the 2019 TNF 50.
Results from the 2019 The North Face Endurance Challenge 50 Mile Championships.
A video interview (with transcript) with Addie Bracy before the 2019 TNF 50.
A video interview (with transcript) with Anthony Costales before the 2019 TNF 50.
A video interview (with transcript) with Thibaut Garrivier before the 2019 TNF 50.
Zach Miller compares the American landscape with the cycle of run training.
A video interview (with transcript) with Keely Henninger before the 2019 TNF 50.
A video interview (with transcript) with Clare Gallagher before the 2019 TNF 50.
A video interview (with transcript) with Anna Mae Flynn before the 2019 TNF 50.
A video interview (with transcript) with Matt Daniels before the 2019 TNF 50.
A video interview (with transcript) with Robbie Simpson before the 2019 TNF 50.
Joe Grant writes about Kyle Richardson’s relationship with scrambling Colorado’s Flatirons.
