Behind the scenes on iRunFar’s “Happy Trails” digital coloring book.
An introduction to techniques for trail running downhill.
Meghan Hicks’s report from setting the women’s supported Nolan’s 14 FKT in 2020.
The science of endurance-running nutrition.
Catching up with American runner and soon-to-be author Hillary Allen while she’s living in France.
An in-depth profile of runner and wellness changemaker Alison Mariella Désir.
A video interview (with transcript) with Meghan Hicks after she set the overall women’s fastest known time for the Nolan’s 14 line.
Physiotherapist Joe Uhan describes the three kinds of nerve pain that can lead to or perpetuate running injuries.
The pros and cons of running once versus twice per day.
An interview with Kaytlyn Gerbin after her women’s supported FKT on the Wonderland Trail.
Catching up with trail runner, dad, and investment researcher Alex Varner.
An interview with Tyler Green after his men’s supported FKT on the Wonderland Trail.
An essay about controlling the controllables and letting the rest go in running and life.
A review of the Patagonia High Endurance Kit, including the Patagonia Slope Runner Endurance Vest 3L, the Patagonia Strider Pro Pants, and the Patagonia Women’s Endless Run Shorts
An interview with Dylan Bowman after his men’s supported FKT on the Wonderland Trail.
An introduction to techniques for trail running uphill.
Catching up with ultrarunner, mom, and scientist Aly Allen (née Venti).
Zach Miller writes about the growth that can come from trying new and difficult things.
An interview with Mikaela Osler after her women’s self-supported FKT on the Colorado Trail.
Sabrina Little writes about superbia, or the vice of pride, in competitive sports.
How air pollution affects endurance running and our health.
Catching up with ultrarunner Janessa Taylor.
A written interview with Sabrina Stanley after she set the overall women’s fastest known time for the Nolan’s 14 line.
A look at the history of the Waldo 100k.
An in-depth profile of ultrarunner, race director, and U.S. Marine Corps veteran Mosi Smith.
A written interview with Andrea Sansone after she set the overall women’s fastest known time for the Nolan’s 14 line.
Bryon Powell takes a look back at his July filled with high highs and low lows.
Part 6 of the runner performance-mobility series.
Catching up with ultrarunner Chris Mocko.
An essay about how hunting and being hunted by our fellow competitors in a race helps us better ourselves.
An essay about fitting in a big adventure amidst a busy life.
An interview with 58-year-old Ed Ettinghausen.
Alex Nichols writes about maintaining balance between posting on social media and running healthfully and sustainably.
Catching up with ultrarunner and San Francisco Running Company founder Brett Rivers.
An interview with Beth Pascall after she set the women’s fastest known time on the Bob Graham Round in England.
AJW writes about what goes into the 100-mile training week.
A review of the Brooks Caldera 4 trail running shoes.
A poem about running through the forest by Yash Holbrook.
Part two of a two-part series on techniques for running on different kinds of trail surfaces.
Catching up with mountain runner and business owner Ida Nilsson.
A look at the history of the Vermont 100 Mile.
Meghan Hicks recommits to a solo summer in the wake of the COVID-19 pandemic.
A review of the Salomon Sense Ride 3 trail running shoes.
A guide for running safely in tick country.
Catching up with obstacle-course racer turned trail runner Amelia Boone.
Win one of five pairs of HOKA ONE ONE Stinson ATR 6 shoes.
Zach Miller contemplates the coexistence of good and bad in most parts of life.
A review of the BioLite HeadLamp 330, a headlamp for running and other outdoor activities.
After college, I lived in Washington, D.C. for a year, working as an intern and taking a few courses. One […]
A written interview with Sarah Hansel after she set the unsupported and overall women’s fastest known times for the Nolan’s 14 line.
Part two in a deep dive into knee alignment for runners.
Catching up with ultrarunner Traci Falbo.
AJW writes about the simple pleasure of spending time outside with loved ones.
