In the first article of a new series, physiotherapist Joe Uhan offers advice on treating IT band pain.
How highlighting running — or other life aspects — can keep them from getting lost to busy-ness.
This Week in Running’s trail and ultra recap for August 12, 2024.
Results of the 2024 Sierre-Zinal mountain race, which was won by Joyline Chepngeno and Kilian Jornet.
AJW profiles the the Sörmlands 100 Trail Festival, a unique event in the southeast of Sweden.
A new film follows China’s Miao Yao on her return to trail running during the 2023 racing season.
Defending Sierre-Zinal champion Sophia Laukli talks about her ski career, her appreciation for trail running culture, and training.
This Week in Running’s trail and ultra recap for August 5, 2024.
AJW offers tips to stay motivated and on track with your training during the hot summer months.
Let Fenix light up your next run with one of these specialized headlamps.
Mal Law has leveraged his running adventures to fundraise for several causes and give back to the New Zealand trails he loves.
A numeric look into Sierre-Zinal highlighting participant growth, the growth in female participation, and steadily improving winning times.
AJW considers the benefits of adding walking into regular training for running longevity and ultrarunning efficiency.
Gabe Joyes answers questions about missed runs, plantar fasciitis, how the elites train, and more.
Results of the 2024 Speedgoat by UTMB 50k won by Jazmine Lowther and David Sinclair.
AJW takes a look at the Resurrection Pass Ultra Races in Alaska, an event filled with the low-key vibe of old-school ultras.
A look back at the life of legendary fell runner Joss Naylor.
An introduction to and review of the Core Sensor and benefits of core body temperature measurement.
Andrea Sansone and Andrew Hamilton established a co-ed supported FKT by summiting the 58 Colorado 14,000-foot peaks in 12-plus days.
Sabrina Little examines courage as an excellence with respect to fear, and how it shapes our perception of the world.
A look at the history of Speedgoat: from the original Karl Meltzer nickname to the start of the race and onto the HOKA shoe model.
A poem about why we run.
A video interview with Katharina Hartmuth after her third-place finish at the 2024 Hardrock 100.
A video interview (with transcript) with Jason Schlarb after his third-place finish at the 2024 Hardrock 100.
A video interview with Camille Bruyas after her second-place finish at the 2024 Hardrock 100.
A video interview with Diego Pazos after his second-place finish at the 2024 Hardrock 100.
This Week in Running’s trail and ultra recap for July 15, 2024.
A video interview (with transcript) with Courtney Dauwalter after her win at the 2024 Hardrock 100.
A video interview (with transcript) with Ludovic Pommeret after his win at the 2024 Hardrock 100.
Results from the 2024 Hardrock 100, won by Ludovic Pommeret and Courtney Dauwalter.
AJW chimes in on the debate about which direction of Hardrock is harder and why.
Max Romey talks about following in his grandmother’s artistic and adventurous footsteps, running in Alaska, and art as a time machine.
A video interview with Courtney Dauwalter before the 2024 Hardrock 100.
A video interview (with transcript) with Tara Dower before the 2024 Hardrock 100.
A 15-minute video looking into Courtney Dauwalter’s historic 2023 season in which she won the Western States 100, Hardrock 100, and UTMB.
A video interview with Paul Terranova before the 2024 Hardrock 100.
Alli Hartz examines lessons that have crossed over between ultrarunning, ski guiding, and life.
A video interview (with transcript) with Katharina Hartmuth before the 2024 Hardrock 100.
These 10 running integrity metrics will help you run more efficiently, healthfully, and sustainably.
A video interview (with transcript) with Camille Bruyas before the 2024 Hardrock 100.
A video interview (with transcript) with Ludovic Pommeret before the 2024 Hardrock 100.
A video interview (with transcript) with François D’Haene before the 2024 Hardrock 100.
A video interview (with transcript) with Diego Pazos before the 2024 Hardrock 100.
Live coverage of the 2024 Hardrock 100.
This Week in Running’s trail and ultra recap for July 8, 2024.
AJW compares and contrasts two of North America’s iconic 100-mile races.
Chris Wristen, founder of the ultrarunning website MassUltra, shares his story into running and sports journalism.
An in-depth preview of the 2024 Hardrock 100.
An in-depth review of the Inov8 Mudtalon Speed trail running shoes.
Kyle Curtin resets the men’s supported Colorado Trail fastest known time for the east-to-west direction via the Collegiate West variant.
A video interview (with transcript) with Hayden Hawks after his third-place finish at the 2024 Western States 100.
A video interview with Eszter Csillag after her third-place finish at the 2024 Western States 100.
A video interview with Rod Farvard after his second-place finish at the 2024 Western States 100.
