Results from the 2021 Grand Trail des Templiers, held in Millau, France.
A video interview (with transcript) with Gemma Arenas before the 2021 Grand Trail des Templiers.
A video interview (with transcript) with Henri Ansio before the 2021 Grand Trail des Templiers.
Win one of five iRunFar BUFF® Original EcoStretch Neckwear pieces. (Contest open everywhere!)
A video interview (with transcript) with Nico Martin before the 2021 Grand Trail des Templiers.
A video interview (with transcript) with Seb Spehler before the 2021 Grand Trail des Templiers.
A video interview (with transcript) with Ruth Croft before the 2021 Grand Trail des Templiers.
A video interview (with transcript) with Meg Mackenzie before the 2021 Grand Trail des Templiers.
We talk to competitive trail runner Ashley Brasovan about the sport, her environmental work, and her love for scuba diving.
iRunFar’s live coverage of the 2021 Les Templiers, an 80km/50-mile race in Millau, France.
Results from the 2021 Big Dog’s Backyard Ultra, where Harvey Lewis won and set a new record.
A scientific review of the effects of ultrarunning on various body systems and for different runners.
An in-depth preview of the 2021 Les Templiers, a 81km/50-mile race which takes place around Millau, France.
This Week In Running’s trail and ultra recap for October 18, 2021.
Win one of five pairs of Salomon Ultra Glide trail running shoes. (Contest open globally!)
A review of the NordicTrack Commercial X32i Incline Treadmill.
The film “Cosmic Runner” shows how runner Christian Gering pairs art with running.
The 2021 DC Peaks 50 Mile captured national news attention after bad weather forced its cancelation.
Physiotherapist Joe Uhan tells us how to use the split squat to build running strength.
CJ Albertson finishes 10th overall at the 2021 Boston Marathon after leading the first 20 miles.
This Week In Running’s trail and ultra recap for October 11, 2021.
Results from the 2021 Marathon des Sables, won by Moroccans Rachid El Morabity and Aziza Raji.
AJW recounts his race at the 12-hour Red Barn Challenge in Pennsylvania.
A review of the New Balance Fresh Foam Hierro v6.
An in-depth profile of Laura Cortez, founder of Trailtinos and a diversity leader in the trail running community.
Liza Howard details a number of masters runners’ experiences at the 2021 Wasatch Front 100 Mile.
From September 10 to October 4, Welsh ultrarunner Will Renwick ran 500 miles and summited 189 peaks across his home country.
Coach Alex Nichols talks about the importance of time off after a big race or training block, and how it should vary based upon a runner’s specific needs.
The IAU’s new World Records Guidelines, effective Jan. 1, 2022, cover ratification rules, proving standards, and more.
A French ultrarunner has passed away during the 2021 Marathon des Sables.
This Week In Running’s trail and ultra recap for October 4, 2021.
In 2021, Anton Krupicka returned to the Leadville 100 Mile, his first ultramarathon since 2015.
AJW’s trail love letter to the Wild Oak Trail, one of the most challenging trails on the U.S. East Coast.
A look at Kailas’s journey from trekking and mountaineering to trail running.
In our newly revived column on some of the top athletes in trail running, we talk to Stian Angermund about Norway, family, jazz, and cheese.
Watch this video about Des Linden setting the women’s 50k world record earlier this year.
An ode to a beautiful run – and a fall – as fall approaches.
An introduction to long runs and how to execute them in your trail running training.
This Week In Running’s trail and ultra recap for September 27, 2021.
AJW tells us about running through grief after the recent death of his father.
A video review of the Salomon S/Lab Ultra 3.
Petzl headlamps are among the best for your nighttime trail running and ultrarunning adventures.
Bryon Powell tells us about his beloved Prius, which has taken him on huge road trips, facilitated a lower-impact lifestyle, and helped build iRunFar into what it is today.
iRunFar digs into the details and implications of heart rate variability for endurance runners.
This Week In Running’s trail and ultra recap for September 20, 2021.
Results from the 2021 Run Rabbit Run Mile, won by Dave Stevens and Addie Bracy.
Zach Miller talks about running with a headlamp, and the different points of view we may gain or lose.
Get to know peak bagger and ultrarunner Whiley Hall.
Sabrina Little explores the virtue of magnanimity and how to avoid its vices in running.
These commandments of healthy running will lead you to a lifetime of fast and far running.
Officials of the California ski resort formerly known as Squaw Valley adopted a new name, Palisades Tahoe.
This Week In Running’s trail and ultra recap for September 13, 2021.
AJW writes a trail love letter to the McKenzie River Trail in Oregon.
A review of the Tifosi Salvo running sunglasses.
Jim Mann and Jade Rein founded Trees Not Tees to reduce waste from races and plant trees along the way.
An essay about when life and running feel a bit rainy.
Bryon Powell writes about seeing (and fanning) the embers of his running passion while the sport is a lesser priority.
This Week In Running’s trail and ultra recap for September 7, 2021.