Lastest Articles

In a Rut

Zach Miller writes about getting out of a rut and charting a new course for himself.

The Power Couple: Sandi Nypaver and Sage Canaday

A profile of runners and coaches Sage Canaday and Sandi Nypaver.

Hoka Speedgoat 5 Review

An in-depth video review of Hoka Speedgoat 5.

The Masters Athlete: Using Science to Optimize Running Performance and Health at Every Age

We look at the science of masters running for lessons on how to run well and be healthy at every age.

Cruise Along the Trail With G-SHOCK MOVE GBD200

G-SHOCK MOVE watches are designed to keep you moving along the trail, no matter your fitness level or pursuits.

A Discourse on Freedom

Sabrina Little writes about what freedom from both external and impediments looks like in running — and life.

This Week In Running: March 14, 2022

This Week In Running’s trail and ultra recap for March 14, 2022.

Unforgettable Moments in Ultrarunning: The First Grand Slammer

The first person to finish the Grand Slam of Ultrarunning was Tom Green in 1986, an unforgettable moment in ultrarunning history.

Saucony Thinks Outside the Box With Videos Highlighting Athletes’ Wide-Reaching Lives

The message of the “Call Us Runners” film series is simple but profound: running is for everybody and every body.

Topo Terraventure 3 Review

An in-depth review of the Topo Terraventure 3.

Reasons for Being Here

Hannah Green shares her emotions ahead of an expedition in the Grand Canyon of Arizona.

Meeting Myself Where I Am/Taking It as It Comes

Bryon Powell writes of how he’s been using the ideas of “meeting myself where I am” and “taking it as it comes” in his training.

After Years of Running, I Realized I’m a Runner

Writer Sara Weiss has run for years, but only recently realized she is, indeed, a runner.

Advanced Soft Tissue Strategies for Lower Leg Pain

Legs hurting you and foam rolling not working? Here are some other tissue mobilizing strategies you can use to help.

This Week In Running: March 7, 2022

This Week In Running’s trail and ultra recap for March 7, 2022.

Stephen Mokoka Sets 50k World Record of 2:40:13

On March 6, 2022, Stephen Mokoka of South Africa set a new 50k (31.07 miles) world record of 2:40:13.

2022 Transgrancanaria Results: Debats, Villa Win on Windy and Rainy Course

Runners battled rain and wind along with a difficult course at the 2022 Transgrancanaria 126k race.

2022 Grossglockner Ultra-Trail Race Entry Giveaway

Win an entry into and two nights’ accommodations for the 2022 Grossglockner Ultra-Trail in Austria.

USWE Pace 2 Running Vest Review

An in-depth review of USWE Pace 2 Running Vest.

Running Organizations Ban Russian and Belarusian Athletes

Earlier this week, a number of governing bodies and private companies in the running world suspended Russian and Belarusian athletes in response to Russia’s actions in Ukraine.

Sam Diaz: Trail Runner and Conservation Biologist

Sam Diaz has run since she was a child — from the marathon to the mountains.

The AceBeam H30 Headlamp: Advanced Engineering for Adventurous Pursuits

AceBeam makes some of the brightest and most durable headlamps on the market, including their H30 Headlamp.

Running Up for Air: Improving Our Environment, One Race at a Time

The Running Up For Air series, now in its 11th year, focuses on raising money for clean air causes.

Pam Smith’s Perseverance and Journey Back From Injury

Pam Smith has won a lot of ultramarathons, including the 2013 Western States 100, and she’s recovering from a major injury now.

Pain but No Gain?

Sometimes pushing through the pain is more detrimental than beneficial to your training.

Popular Squadrun Coach Kerry Suter Gravely Injured; Here’s How You Can Help

Popular Squadrun co-founder Kerry Suter broke and dislocated his neck in a bike accident. Now, the community rallies.

This Week In Running: February 28, 2022

This Week In Running’s trail and ultra recap for February 28, 2022.

Rab Kinetic Ultra Waterproof Jacket Review

An in-depth review of the Rab Kinetic Ultra Waterproof Jacket.

Trail Running March Madness

March Madness isn’t just for basketball, trail running has it too!

Community Center: The Athens Big Fork Trail Marathon Links People With Places

The Athens Big Fork Trail Marathon in Arkansas connects people with each other and the Ouachita Mountains.

Trailhead Vehicles: Billy Simpson’s Beloved Truck and Motorcycle

Ultrarunner Billy Simpson always wanted a Toyota T100, and now that classic truck plus his motorcycle get him to the trails around the U.S.

An Interview With Camille Herron After Her 2022 100-Mile World Record

The USA’s Camille Herron broke her own 100-mile world record at the 2022 Jackpot Ultrarunning Festival in her first race as a masters athlete.

How to Quit Running, Part 2

To keep running feeling good through a lifetime in the sport, it’s important to consider these lifestyle factors.

Basic Backcountry Skills for New Trail Runners

Having backcountry skills will not only keep you safe, but can allow you to explore more remote trails and vistas.

This Week In Running: February 21, 2022

This Week In Running’s trail and ultra recap for February 21, 2022.

Out of Sight

Zach Miller explores the intersection of snowshoe running and life.

Forever Grateful: A Profile of Emily Hawgood

Emily Hawgood grew up in Zimbabwe running barefoot, and has made her way to the top of the ultrarunning world.

Nike Pegasus Trail 3 Review

An in-depth review of Nike Pegasus Trail 3.

Spring Kickoff Contest With Squirrel’s Nut Butter, Rabbit, and Tailwind

Kick off spring by winning one of two great prize packs from Squirrel’s Nut Butter, rabbit, and Tailwind!

Rooted and Responsible

What responsibility do we have to ourselves, our community, and the earth, when we find ourselves rooted in place?

When Is It Too Cold to Run Outside?

Here’s what the science says about running outdoors when it’s very cold.

This Weekend In Running: February 14, 2022

This Week In Running’s trail and ultra recap for February 14, 2022.

Topo Ultraventure 2 Review

An in-depth review of the Topo Ultraventure 2.

Nils van der Poel: Olympic Speedskating Gold Medalist — and Ultrarunner!

Nils van der Poel is an Olympic speedskating gold medalist from Sweden who found ultrarunning as an outlet and training method during some much needed time off.

Route Finding

Route finding applies to making our way through the mountains – and through life.

High Lonesome 100: It’s Happening!

Bryon Powell writes of starting his journey to run the High Lonesome 100 Mile this summer.

Watch: Drew Petersen Opens Up on Mental Health in Mountain Sports

Drew Petersen, a professional skier and trail runner, released a film about his struggles with mental health, bringing the conversation forward.

Abran Moore: On Running for Community and Adventure

Abran Moore is an adventure runner and former race director, and was a pivotal part of launching a number of races in North Carolina.

This Week In Running: February 7, 2022

This Week In Running’s trail and ultra recap for February 7, 2022.

Can I Run If I Have COVID-19?

If you have COVID-19 or another illness, here are a physician’s recommendations for exercising while sick.

Ultrarunners and Retirement

Retirement from competitive racing doesn’t mean you have to retire from the ultrarunning community overall!

District Vision Men’s Apparel Review

A review of men’s apparel made by District Vision, a small company with a big vision for mindfulness.

The Pain and the Passion of Running

Owen Howard, a collegiate cross-country runner, writes about the influence running has had on his life.

“It’s About What’s Inside of You:” A Conversation With 73-Year-Old Ultrarunner Terrie Wurzbacher

Ultrarunner and retired military veteran Dr. Terrie Wurzbacher shares what motivates her to participate in multi-day races.

The Well-Rounded Runner

It is important to have specificity in training, but sometimes all we need is general fitness to succeed.

This Week In Running: January 31, 2022

This Week In Running’s trail and ultra recap for January 31, 2022.

Get Over Being Over It

Sometimes we’re just over it, and we need to get over that too.

2022 UTMB Events Men’s Top Runners

The top men’s entrants for the 2022 UTMB, CCC, TDS, and OCC races.

Adidas Terrex Speed Ultra Review

An in-depth video review of the adidas Terrex Speed Ultra.

2022 UTMB Events Women’s Top Runners

The top women’s entrants for the 2022 UTMB, CCC, TDS, and OCC races.

A Story of Wanting Less: Nick Pedatella, His Lifelong Car, and Commuter Bike

Nick Pedatella is an ultrarunner and scientist who says an older sedan and commuter bike get him everywhere he wants to go.

An Introduction to Healthy Running and Living

While training hard is important, it’s just as important to find balance among all our life’s responsibilities.

This Week In Running: January 24, 2022

This Week In Running’s trail and ultra recap for January 24, 2022.