Lastest Articles

Amongst the Cocoa Trees: The Rise of Trail Running in Côte d’Ivoire

A short essay about racing on the beautiful trails of Côte d’Ivoire.

Trail Runner Tina Lewis Arrested in India for Traveling With Satellite GPS Device

Carrying a satellite GPS device in India got this trail runner arrested. Here’s what we can learn from this.

This Week In Running: December 16, 2024

This Week in Running’s trail and ultra recap for December 16, 2024.

AJW’s Taproom 2024 Year in Ultrarunning Awards

AJW’s picks for various 2024 end-of-year awards for ultrarunners.

2024 Old Fort Strong Endurance Festival: Raising Funds for Victims of Hurricane Helene

Runners gathered at the Old Fort Strong Endurance Festival in North Carolina to raise funds for victims of Hurricane Helene.

Howie Stern and the Art of Running

A conversation with ultrarunning photographer and mountain lover, Howie Stern.

Offseason Dreaming

Using the offseason to dream of future running adventures.

Advanced Ribcage Foam Rolling Strategies

Ribcage foam rolling can be a powerful tool to unlock shoulder, hip, and nerve mobility.

This Week In Running: December 9, 2024

This Week in Running’s trail and ultra recap for December 9, 2024.

2025 Western States 100 Top Entrants

The top entrants for the 2025 Western States 100.

2025 Hardrock 100 Lottery Results

Results from the lottery for the 2025 Hardrock 100.

2024 IAU 100k World Championships Results: Jumpei Yamaguchi and Floriane Hot Win Gold

Results of the 2024 IAU World 100k Championships, won by Floriane Hot and Jumpei Yamaguchi.

Introducing the Legendary Aid Stations Series

Introducing AJW’s new series for 2025, celebrating revered aid stations.

Matt Rayment and “Dirt Church Radio:” New Beginnings for New Zealand’s Favorite Trail Podcast

A conversation with Matt Rayment, co-founder and co-host of the popular New Zealand trail running podcast “Dirt Church Radio.”

A Brief History of the IAU 100k World Championships

A history of the IAU 100k World Championships.

Kahtoola Nanospikes (2023 Update) Review

An in-depth review of the second iteration of the Kahtoola Nanospikes winter running traction devices.

This Week In Running: December 2, 2024

This Week in Running’s trail and ultra recap for December 2, 2024.

Running and Aging: Expectations and Recovery

AJW discusses the challenges of recovery as an aging runner.

From Desert to Mountain: A Conversation with Elhousine Elazzaoui

A profile on Moroccan trail runner and 2024 Golden Trail World Series men’s winner, Elhousine Elazzaoui.

“The Candidate:” New Film Follows Trail Sisters Founder Gina Lucrezi as She Runs for Public Office

A short film follows the campaign trail of runner Gina Lucrezi as she runs for County Commissioner for Chaffee County, Colorado.

Analyzing Lottery Season: A Statistical Look at Lottery Entries for Popular Trail Races

A statistical look at lottery entries for the most popular trail races and ultramarathons.

Race Directors Called Upon to Petition Against United States Forest Service Hiring Freeze

The nonprofit Runners for Public Lands calls on race directors to sign a petition to stop a hiring freeze on United States Forestry Service seasonal employees, which could have knock-on effects for trail running and racing.

Ask Gabe: Shoe Choice, Overtraining, Social Media, and Pizza

Gabe Joyes answers your questions on all things trail running.

This Week In Running: November 25, 2024

This Week in Running’s trail and ultra recap for November 25, 2024.

2024 JFK 50 Mile Results: Rachel Drake and David Sinclair Set Massive Course Records

Results from the 2024 JFK 50 Mile where Rachel Drake and David Sinclair set new women’s and men’s records.

2024 Ultra-Trail Cape Town 100k Results: Hugo Deck and Jazmine Lowther Run to Victory

Hugo Deck of France and Jazmine Lowther of Canada win the 2024 Ultra-Trail Cape Town 100k.

Under the Radar Races: Gran Vuelta Valle del Genal

A profile of Gran Vuelta Valle del Genal in Andalusia, Spain.

Inov8 Trailfly Speed Review

An in-depth review of the Inov8 Trailfly Speed trail running shoe.

What Does It Mean To Be Resilient?

Sabrina Little writes about what it means to be resilient, and the rewards we can reap from this virtue.

Initiative Tackles Problem of Human Waste in the Backcountry

A new study examines the extent of the poop problem on Colorado’s 14ers, and looks at ways to solve it.

Courtney Dauwalter x Suunto Race S Titanium Launches

Suunto launches a limited-edition Courtney Dauwalter Race S Titanium watch.

This Week In Running: November 18, 2024

This Week in Running’s trail and ultra recap for November 18, 2024.

More is Less 

Zach Miller muses on the phrase “more is less,” as it applies to both endurance sports and daily life.

An Interview With Courtney Olsen After Her World Record Run at the 2024 Tunnel Hill 50 Mile

An interview with Courtney Olsen after her record-setting run at the 2024 Tunnel Hill 50 Mile.

Georgia Porter Sets the Women’s Overall Fastest Known Time on the Arizona Trail

Georgia Porter has set the women’s overall and women’s supported fastest known time on the 817-mile Arizona Trail.

Mike Thurk and the Art of Running

A chat with runner and photographer Mike Thurk.

La Sportiva Bushido III Review

An in-depth review of the La Sportiva Bushido III trail running shoe.

“The Thin Line:” New Film Following Four Scott Athletes Racing at the 2024 UTMB

Watch this short film following four Scott athletes on their journey to the 2024 UTMB.

In Praise of (Ultrarunning) Experience

Bryon Powell recounts some of the benefits of years of experience in ultrarunning, which stood him in good stead in the recent Ultra Gobi 250 Mile.

Six Steps Toward Successful Strength Training

Joe Uhan’s pragmatic take on strength training for endurance runners.

This Week In Running: November 11, 2024

This Week in Running’s trail and ultra recap for November 11, 2024.

Nick Fowler Sets the Men’s Overall Fastest Known Time on the Arizona Trail

Nick Fowler sets the men’s overall fastest known time on the 817-mile Arizona Trail, in a self-supported effort.

Courtney Olsen Sets 50-Mile World Record of 5:31:56 at the 2024 Tunnel Hill 50 Mile

Courtney Olsen set a new 50-mile world record in 5:31:56 (to be confirmed) at the 2024 Tunnel Hill 50 Mile in Illinois.

Is David Roche Having His Geoff Roes Moment?

AJW draws a comparison between David Roche’s current winning streak and Geoff Roes’s epic year from 2009 to 2010.

Running to Make a Difference: Junel Malapad’s Running Day

A profile of Junel Malapad, who has redefined Boxing Day as Running Day, to raise funds for worthy causes.

Tifosi Sanctum Sunglasses Review

An in-depth review of Tifosi Sanctum sunglasses.

Three Plyometric Exercises for Endurance Runners

Three plyometric exercises you can incorporate into your training.

This Week In Running: November 4, 2024

This Week in Running’s trail and ultra recap for November 4, 2024.

Best Trail Running Shoes of 2024

iRunFar’s experts share their best trail running shoe selections from the more than 300 available trail shoe models, with picks from Altra, Brooks, Hoka, La Sportiva, Nike, Salomon, Saucony, and Topo.

The Best Gifts For Runners

We recommend some of the best products tested that are currently on the market from brands like Salomon, Patagonia, Garmin, Ultimate Direction, Hoka, and others.

Who Says You Can’t Go Home: Running the 2024 Javelina 100 Mile

AJW recounts his return to the 100-mile distance at the 2024 Javelina 100 Mile.

Fast, Faster, Fastest: Decoding the Data Behind Appalachian Trail FKTs

An analysis of Appalachian Trail FKTs through the lens of data.

Altra Experience Wild Review

An in-depth review of the Altra Experience Wild trail running shoe.

This Week In Running: October 28, 2024

This Week in Running’s trail and ultra recap for October 28, 2024.

Running and Aging: Henry Bickerstaff at 70 Years Young

AJW celebrates the success of a coaching client, who is still training and racing successfully into his eighth decade.

Belgian Runners Do it Again: Merijn Geerts, Ivo Steyaert, and Frank Gielen Break Backyard Ultra Record

Belgian runners Merijn Geerts, Ivo Steyaert, and Frank Gielen set a new backyard ultra record, covering over 458 miles in 110 hours.

It’s Brave to Collapse Next to the Trail

A creative reflection on what it means to find one’s limits on the trails.

Norda 001 Review

An in-depth review of the Norda 001 trail running shoes.

Ask Gabe: Running Food, Strength Training, and Tricky Questions

Gabe Joyes answers your questions on all things trail running.

This Week In Running: October 21, 2024

This Week in Running’s trail and ultra recap for October 21, 2024.

2024 Grand Trail des Templiers Results: Caitlin Fielder and Thomas Cardin Victorious

Results of the 2024 Grand Trail des Templiers, which was won by Thomas Cardin and Caitlin Fielder.

Growing Up

Zach Miller’s thoughts on the changes in trail running over the years, and the importance of maintaining its essence.