Run Simple: A Minimalist Approach to Fitness and Well Being Book Review
A book review of Duncan Larkin’s Run Simple: A Minimalist Approach to Fitness and Well Being.
A book review of Duncan Larkin’s Run Simple: A Minimalist Approach to Fitness and Well Being.
A look a Tim Noakes’ book Waterlogged, which challenges accepted theories on endurance sport hydration and electrolyte replacement.
A literary (in its own right) review for Duncan Larkin’s novel, Oxygen Debt.
An overview and discussion of various ways to record your training that includes a review of The Runner’s Diary.
As someone who loves running books, I was excited to read Born to Run: A Hidden Tribe, Superathletes, and the […]