Navigating the Pain Trail – Tissue Sensitivity, Defusing the Threat
The causes and effects of chronic pain on running… and how to mitigate them.
Abby Hall and Caleb Olson won the Western States 100! Read our 2025 Western States 100 results article for the full race story. Watch Abby and Caleb’s post-race interviews, and enter now for your chance to win Altra Experience Wild 2 trail shoes.
The causes and effects of chronic pain on running… and how to mitigate them.
A look at what pain means to running.
Joe Uhan explains how to avoid compensation injuries after taking a fall while trail running.
A look at runners’ foot pain that may feel like, but not be plantar fasciitis and what to do about it.
A look at proper torso alignment in running and what to avoid.
Interviews and suggestions based on the book Waterlogged and one runner’s trial based the book’s advice.
A look a Tim Noakes’ book Waterlogged, which challenges accepted theories on endurance sport hydration and electrolyte replacement.
Survival lessons that can be applied to finishing your first 100 miler.
Survival lessons that can be applied in training for your first 100 miler.
A look at the elements that going into recovering from a running injury.
