Ultramarathon Coaches
A guide to ultramarathon coaches and why a runner might want one.
For those competing in the Gore-Tex TransRockies Run next week, the time for training is over. While strategy and perseverance […]
Last week, in reflecting upon why he trains, Scott Mason over at Wasatch Speed Goat noted La Sportiva runner, Anna […]
Recently, a friend passed along the following request for “3 running suggestions” for newer runners. My division at work has […]
Did you know you could chafe your [insert body part here]? Having run for 15 years, I figured I know […]
The past two weeks have been a microcosm of the past 5 years of my life – too much to […]
An in-depth guide to ultramarathon training. Long runs, training specificity, back-to-backs, mileage, speedwork, and overtraining are all covered.
While I haven’t posted a race report for LHU yet, I’ve corresponded with some ultra buddies about it. My summary […]
