Improvement
Dakota Jones explains what “improvement” really means to him.
AJW looks at how Malcolm Gladwell’s 10,000 hour rule might apply to running.
AJW shares how to prevent and deal with foot problems in ultramarathons.
An in-depth interview with ultrarunning filmmaker Joel Wolpert.
AJW explains how he avoids and/or deals with stomach issues in ultramarathons.
Geoff Roes explains how Alaska’s 350-mile (and 1000-mile) Iditarod Trail Invitational inspires him.
Joe Grant writes of reveling in running off the beaten path in one’s own neck of the woods.
What is seasonal affective disorder (SAD) and its effects on running and how can they be overcome?
Dakota Jones uses his performance at the 2013 Moab Red Hot 55k as a lens to view himself and his running.
A look Team Born to Run, an Australian group that completed the 4 Deserts Grand Slam in 2012.
AJW ponders the effect young ultrarunners will have on the sport and talks to two such runners – Dylan Bowman and Timothy Olson – to get their takes.
Geoff Roes finds happiness in a return to mountain exploration thanks to improving health.
Devon Yanko shares lessons she’s learned on the roads applies them to trail running.
AJW recounts his run at the 2013 Ray Miller 50/50.
Ian Torrence explains “how to take control of your race” during an ultramarathon.
An in-depth interview with videographers, Greg Fell and Dean Leslie of The African Attachment.
