Why Mountains
Geoff Roes reflects on what makes mountains so special for him.
A look at how to use practice races to prepare for a goal ultramarathon.
Dakota Jones makes some predictions about his three-week climbing trip to Alaska.
Learn how the relationship between stress (including mental stress) and adaptation affect running performance.
AJW shares some why ultrarunners should show restraint in training and some tips on how to do that.
AJW reflects on John Medinger, John’s Lake Sonoma 50, and how the race successfully blends the “new school” into the “old school.”
An in-depth interview with Chuckanut 50k course record holder, Jodee Adams-Moore.
AJW looks into how lessons about perspective changed his life and his running.
Geoff Roes talks candidly about his experience with Overtraining Syndrome.
AJW discusses Jennifer Pharr-Davis ahead of the release of her new book, Called Again.
AJW looks at how Malcolm Gladwell’s 10,000 hour rule might apply to running.
AJW shares how to prevent and deal with foot problems in ultramarathons.
