Life in the Slow Lane
Ellie Greenwood chimes in on why pool running is an excellent option for an injured trail runner.
Ellie Greenwood chimes in on why pool running is an excellent option for an injured trail runner.
Is a Haggin Cup-style good-condition award appropriate for the Western States 100.
Dakota Jones’s much delayed Grand Canyon R2R2R FKT (since broken) report.
An in-depth interview with French ultrarunner Sebastien Chaigneau.
What to do when running overwhelms balance.
Geoff Roes enjoys the opportunity to explore things outside a single focus, such as running has been in his past.
A look at the benefits of attending a running camp while training for an ultramarathon.
A look at those with Western States 100 Top 10 finish streaks of 3 or more years heading into the 2013 race.
A look at how a race director’s personality shines through at his or her event.
Ellie Greenwood discusses running injuries by work and lifestyle choices.
https://irunfar.com/wp-content/uploads/Fernanda-Maciel.jpg
A look at how to use practice races to prepare for a goal ultramarathon.
Dakota Jones makes some predictions about his three-week climbing trip to Alaska.
Learn how the relationship between stress (including mental stress) and adaptation affect running performance.
