In a Rut
Zach Miller writes about getting out of a rut and charting a new course for himself.
Be a sponge in your training. Soak up the training, squeeze, and soak it up again.
Zach Miller talks about running with a headlamp, and the different points of view we may gain or lose.
Zach Miller talks about giving each race the best you’ve got, despite adverse circumstances.
An essay about preventing perfection from being the enemy of progress in running and life.
Zach Miller writes about turning off distractions and tuning into our thoughts and the world around us.
Zach Miller’s humorous account of learning to pee while running and other outdoor “tricks.”
Zach Miller writes about the perspective gained on life and running from a long kayaking trip.
Zach Miller writes about the growth that can come from trying new and difficult things.
Zach Miller contemplates the coexistence of good and bad in most parts of life.
Zach Miller’s essay about the importance of trying something new even if you sometimes don’t feel quite ready for it.
Zach Miller writes about the power of hope in helping us move forward through the challenging times.
Zach Miller profiles ‘Craig the Walker,’ an ultramarathon-distance walker on Pikes Peak in Colorado.
Zach Miller writes about choosing to move on from caretaking at Barr Camp in Colorado.
