More is Less
Zach Miller muses on the phrase “more is less,” as it applies to both endurance sports and daily life.
Zach Miller muses on the phrase “more is less,” as it applies to both endurance sports and daily life.
Zach Miller’s thoughts on the changes in trail running over the years, and the importance of maintaining its essence.
A visit with a friend prompts Zach Miller to think about how we should embrace both the past and the future in trail running.
Sometimes being willing to ask for help opens the door to unexpected human connections, says Zach Miller.
Are we holding so tightly to our opinions that we fail to make space for forward progress?
Zach Miller examines how our stories can be a gift to others.
Zach ponders how a few words of encouragement or a vote of confidence can make a pivotal difference in someone’s life.
Words of wisdom from Zach Miller on the need to incorporate rest and recovery in training periods.
Zach Miller advises against prioritizing sponsorship and prize money over the act of running.
Zach Miller’s thoughts on running for its own sake and the beauty to be found on the trails.
Zach Miller’s thoughts on leaving room for spontaneity in running and life.
Zach Miller’s thoughts on the need to take care of ourselves and others during busy periods.
Zach Miller writes about the draw of familiar places after a period of extensive travel.
Zach Miller’s thoughts on his recent run at the 2023 Trail World Championships 80k with Team USA in Innsbruck, Austria.
Zach Miller writes about working on weaknesses in running, and ignoring the voices in your head that tell you you are not built for this sport.
Zach Miller writes about training, and the trap of getting too obsessed with arbitrary numbers and linear progress.
Zach Miller writes about training and our tendency to question if we are doing it right.
Zach Miller writes about adapting to winter running, and why we shouldn’t compare winter runs to other times of the year.
Zach Miller’s thoughts on the challenges of winter running and the need to rest and reset.
Zach Miller remembers his grandfather and reflects on the role of belief in the pursuit of running goals.
Zach Miller writes about changes to the UTMB qualification system and how they impact our sports.
An article about the pain experienced during ultrarunning and the importance of knowing your why.
An article about the different gears we use in mountain running and embracing the hike.
