Hip Surgery Update Two Months Post-Op
AJW writes about how he’s feeling two months after hip-resurfacing surgery.
AJW writes about how he’s feeling two months after hip-resurfacing surgery.
AJW writes about the approaching Western States and Hardrock lotteries.
AJW examines the different ways we place value on our life and our running.
AJW writes about his hip-resurfacing recovery at one month post-op.
AJW writes about how a positive attitude can get us through everything running throws at us.
AJW writes about the evolution of Western States’s qualifying races through time.
AJW writes about how we can feel both excitement and dread for a run or race we really care about.
AJW interviews Brian Morrison after his finish of the 2015 Cascade Crest 100 Mile.
Over the past week our local running club, the Charlottesville Area Trail Runners (CATs), has been given the opportunity to […]
AJW’s lighthearted report from the 2015 Jarmans Invitational Marathon.
AJW writes about where motivation for performance and participation comes from.
AJW writes about the qualities of the Angeles Crest 100 Mile.
AJW writes about exercising your ‘disappointment muscle,’ or learning how to deal with adversity to find success.
AJW writes about the ‘Golden Hour,’ the last hour before the 30-hour cutoff at Western States.
AJW remembers Arizona ultrarunner Dennis Poolheco who died following a car accident.
AJW writes about Katie Trent, Nikki Kimball, Anita Ortiz, and Gunhild Swanson’s bids for 2015 Western States 100 finishes.
AJW writes about Gordy Ainsleigh, Ian Sharman, and Gary Knipling’s bids for 2015 Western States 100 finishes.
