Update re Western States and Recovery
Following my mild panic regarding a lack of a Western States 100 qualifier noted here, I have been notified that […]
Following my mild panic regarding a lack of a Western States 100 qualifier noted here, I have been notified that […]
Here is Gretchen’s report on her Women’s Half Marathon effort and an update regarding her training. I think she should […]
I’ve run all of 9 miles since 3:40 a.m. MDT Sunday morning and am still not recovered from my mountain […]
As previously noted, I’ve started adding some races for the fall and, in fact, am starting to consider which races […]
It’s time for me to run some races again. If I’m remembering correctly, I’ve only run one race (Laurel Highlands […]
Another day to sleep in…. ahhhhhh. Gotta rest up for the big weekend pacing Michael Wedemeyer at the Wasatch 100. […]
“… on the seventh day I rested.” Park City from the Mid-Mountain Trail. Besides the weather, the one consistent feature […]
“…it’s been sublime the entire time.” Ah, a recovery day. I awoke to hot coffee and an everything bagel with […]
“… and there I was, shirtless, leading a horse bearing my injured buddy out of a canyon in Grand Teton […]
“…hula hooping was much easier as a kid.” View east from the western slope of the Tetons. Too much to […]
“Out on those trails, I wanted to run…” Prelude: Arlington, VA to Park City, UtahAfter flying into SLC, Steve and […]
I’m so excited about my pending trip out west and can hardly sit here at my desk while waiting for […]
Here’s most of an email I sent to a fellow ultrarunner who is running the Wasatch 100 in two weekends. […]
I just got off the phone with Andy Jones-Wilkins (his blog). I’m really excited to be pacing him at the […]
Ok, so I still haven’t had time to describe my pending Rocky Mountain trip very well. Here’s the low down […]
I have been and remain uncontrollably busy. Between unbelievable work weeks, visiting guests, and other commitments, I’ve been going non-stop […]
My running week sucked last week. Maybe I decided to take a break between a long day and a track […]
Last night, I depressed the clutch of a standard car for the first time ever. Coming home from an errand, […]
I’ve only got time for a short post, but here goes. I’ve been short on time the past couple days, […]
My past two workouts, I’ve not adhered to my Hadd plan. Last Tuesday I felt like crap running my sub […]
Holy Cow, I ran a 50 mile week without a race. Ok, so my week wasn’t all that impressive, but […]
Folks, I’m just back from the track and headed out to two shindigs this evening, but this is progress. Tonight, […]
Ok, what follows is a stream off consciousness response to Loomis‘s comment in response to my previous post regarding the […]
“Alex, what are robots with proprioception?” This article reminds me of a chat about proprioception I had with teammate/clubmate Greg […]
So after work tonight, I have to go to some swanky Asian-Latin fusion restaurant for an “optional” dinner with the […]
To start, after a few good training weeks, my two previous running weeks have been awful. I think I missed […]
Ok, I’ve got to be mighty careful the next few days. After averaging 30 miles a week for the past […]
I’m going to try something new. Every time (or nearly every time) I run a Hadd workout, I’ll write about […]
