The Week of January 7-13, 2008
Synopsis of Week’s Training:After not running 12 of the final 14 days of 2007, I started running again in the […]
Synopsis of Week’s Training:After not running 12 of the final 14 days of 2007, I started running again in the […]
Last night I went for a 5 miler jaunt and it almost felt like I was running. I was still […]
Happy 2008 everyone! In consideration of my previously discussed endocrine fatigue, I took a brief hiatus from running… and as […]
Alright, since my running for the year is basically over and Olga tagged me, here’s my 2007 year in review. […]
Folks, I need your counsel. It’s now been over a week since I dropped out a third of the way […]
While I’ll have more to say later, I did, in fact, drop out of Saturday’s Hellgate 100k. By 10 miles […]
I’ve been told to go to hell on many occasions and at 12:01 tomorrow morning I will. You see since […]
Sometimes pictures speak for themselves. I think these pictures I took in Buck Hollow and at Mary’s Rocks in Shenandoah […]
I received a tremendous amount of great feedback from the likes of Andy Jones-Wilkins, Scotty Mills, Greg Loomis, and Olga […]
Some have suggested that in running three 50 milers in 15 days I’ve stumbled upon a new training regimen. Others […]
Beginning in 2008, the Montrail-Nathan running team will be reduced from its current size of nearly 90 runners to 15 […]
For me the Stone Cat 50 is as much about community as the race, so let’s start with me touching […]
I need to apologize for portraying individuals that I highly respect in an inaccurate or negative light in an earlier […]
[To begin, I need to apologize for portraying individuals that I highly respect in an inaccurate or negative light in […]
As of August 31, my running schedule for the remainder of the year was completely empty with the exception of […]
I dropped out of the 24 Hours of Momentum early and often. Two points led to me initially dropping out. […]
Awesomeness has nothing to do with my running at the moment and everything to do with the great responses to […]
Hi all, I’m looking for some reader input here. I’m serious about trying out the fast packing/really long unsupported run […]
I’m super crazed at work, but I wanted to share that I’ve run three days in a row! So far, […]
I sit here barely having run the past three weeks terribly frustrated with my body and with not being able […]
Ok, I took yesterday off completely from running and intend to do the same today. If I have as little […]
I now have confirmation that both my sister and I are in the Black Mountain Marathon/Mount Mitchell Challenge respectively for […]
At this point, my knee is trouncing my rib in terms of annoyingness. Today I can breathe deeply without pain. […]
Boo. I’ve run once in the previous four days and it didn’t go well. On Tuesday, I set out to […]
A brief weekend update: I DNFed Oddyssey. I cruised through Lap 1 (13 miles) in 2:02. I made good time […]
I haven’t raced in more than there months and only once in almost half a year. Tomorrow morning I’ll once […]
This is a place holder post re my workout last night. I’m not sure what it was, but it was […]
Last night was the best running night in Arlington since early last spring… and I didn’t run. Boo. If wait […]