2008 Gore-Tex TransRockies Run Prelude
I sit here in Buena Vista, Colorado having had one of my best days in recent memory and the second […]
I sit here in Buena Vista, Colorado having had one of my best days in recent memory and the second […]
As my training for next week’s Gore-Tex TransRockies Run stage race has progressed, my training updates have tailed off. For […]
It’s been a long time since I posted a personal training update. In part that’s due to some not so […]
With the 2008 edition of the Western States 100 less than a week away, I thought it would be an […]
While the end of last week left a sour taste in my mouth, this week left me smiling. At this […]
Through Friday, this week was looking like a can’t miss winner, as I’d already logged 43 miles and a great […]
Synopsis of Week’s Training:Oh, what a sweet week of consistent training and restoration of my joie de vivre. I didn’t […]
Synopsis of Week’s Training: This week’s running did not turn out exactly as planned, but the deviations were probably for […]
After a long break, I hope to start posting weekly training updates for the foreseeable future. I had stopped when […]
My body, firmly in flight mode, will not stop moving. The chemical cascade caused by the afternoon’s hill workout yet […]
With one email this morning my tentative 2008 running plans solidified – I’m running the Gore-Tex TransRockies Run. From August […]
Thanks to everyone who suggested races for me to run in the remainder of 2008. While a great deal of […]
A super quick, off-the-cuff post here. I need to develop my race schedule for the rest of the year by […]
For many D.C. area residents the annual blossoming of the cherry trees signals the start of spring. For other locals, […]
I admit, I’ve been a bad, bad blogger, baby. Both my personal and work life’s been crazy for a few […]
Synopsis of Week’s Training: Oh, the joys of the really lengthy long run. With the Old Pueblo 50 on Saturday, […]
Beginning in 2009 (if not sooner), the Wasatch Speed Goat Racing Team will join the ranks of sponsored ultrarunning teams. […]
Here’s a slide show of the pictures I took yesterday during the Old Pueblo 50 miler in the foothills of […]
As I type, I’m airborne in route from DC to Tucson, Arizona. As with many of my vacations, this one […]
Gretchen and Mason dropping me early on Friday’s run. Synopsis of Week’s Training:For reasons I do not recall, I took […]
My run at the Mount Mitchell Challenge yesterday can be broken into four distinct sections. However, before I get any […]
I’ve wanted to run the Mount Mitchell Challenge (MMC) held outside of Asheville, North Carolina ever since I heard of […]
Synopsis of Week’s Training:Another week and yet more progress in the right direct. I started the week off right on […]
Synopsis of Week’s Training: Hi, my name is Bryon and I’m a runner. This past week and this past weekend, […]
Synopsis of Week’s Training: Now THAT’s what I’m talking about! Six days of running this week with a 10 mile […]
Most of the time I end up running alone. In fact, a quick query of my mental mainframe reveals that […]
Synopsis of Week’s Training:After two back-to-back harder efforts, my legs were a bit tired on Monday. I headed out planning […]
Synopsis of Week’s Training:I came into this week having run 13 straight days, including my YTD longest run of 8 […]
